Has a Disney World Trip Gotten TOO Stressful?

Disney World: it’s all magic, sunshine, stress-free, relaxation and fun right?! WRONG!

It’s Not All Sunshine and Rainbows Folks!

Let’s face it folks – a trip to Disney World isn’t exactly as “relaxing” as a trip to a quiet beach, where your only responsibility is to find a good spot for your chair and your cold drinks. At Disney, you’ve got to think about hotels, Park Passes, ticket types, Disney Genie+, and SO. MUCH. MORE. For some, a trip to “the Most Magical Place on Earth” can be ridiculously stressful, and we totally get it.

So today we seek to answer one BIG question – has Disney World gotten TOO stressful? Is it not even a “vacation” anymore? Here are our thoughts!

Why Disney World IS Stressful

There are many reasons why Disney World can be stressful for many. Here are a few.

SO many choices

Just the act of making decisions can be stressful. It can be stressful enough to decide whether you’re getting McDonald’s or sushi for dinner, but at Disney World it seems the choices don’t end!

You have to DECIDE what hotel to stay atOff property? On property? Value hotel? Moderate hotel? Deluxe hotel? Pay cash or use/rent Disney Vacation Club points?

New rooms at the Contemporary

You have to DECIDE what restaurants to eat at — Do you need to make reservations for the ones you want to try? Can you snag the reservations you want 60 days in advance or have they already filled up? Do you need to check back for updates? Will you mostly stick to quick service?

You have to DECIDE what parks to go to — Should you hit up each park at least once? Are there some you’re willing to skip so you can double up on other parks?

Zebra Domes at Boma!

You have to DECIDE what rides to go on and in what order. This can greatly impact how long you have to wait and how much you accomplish in one day. You also have to DECIDE whether to get Disney Genie+ or not.

Basically, you have to make a lot of decisions, and at each step there are typically a lot of options to pick from. You might feel a lot of pressure to pick the “right” things and make the “right” choices, but with so much to choose from, that can be difficult (and can cause a lot of stress).

Click here to see the 12 hardest choices you’ll need to make at Disney World


As we noted above, there are a lot of choices when it comes to hotels and picking the “right” one for you can be a source of stress.

But aside from just picking the hotel, availability can be low during certain times and prices can be high, especially if you don’t book right away or are visiting during peak busy season!

Each bed has its own lighting

Knowing that you’re going into a trip where you’ll be spending a lot of money on just your hotel room can be stressful. And trying to find the best deals, look for a room at a good price, or simply find a room that fits your budget can add to the stress.

Click here to see 10 Disney World hotel rooms you’ve never heard of


The fact that Disney World is so expensive can also be a stressor. Between transportation costs (flight, car & gas, rental car, etc.), food, hotels, tickets, merchandise, Genie+, and PhotoPass (just for starters) you could end up spending thousands of dollars.

Animal Kingdom

And (to add insult to injury) prices have been going UP. Within the last few months alone we’ve seen ticket price increases, increases on hundreds of food items, increases on merchandise prices for some items, and even surge pricing for Genie+. Establishing a realistic budget and sticking to it (despite how tempting that extra funnel cake might sound) is key to a successful trip, but even sitting down to establish that budget (and getting a look at those numbers) can be stressful.

At what point is Disney World actually too expensive?

Park Passes

Park Passes can be another source of stress. Remember: you can’t get into the parks unless you have your Park Passes all set up for the days you’ll be there. No Park Pass: no entry.


If you forget to get your Park Passes in advance or wait too long to reserve them, you might end up being (as they say) “all dressed up with nowhere to go.” In other words, you might be all ready for your trip, but Park Passes may have sold out at all parks or the parks you wanted to visit, leaving you with a less than ideal trip scenario.

Even if you don’t wait too long, if you’re visiting during the busy season and don’t hop on those Park Pass reservations early, even a short delay could mean that by the time you check again, the parks you want to get a reservation for might be full. And if you’re more of a go-with-the-flow vacationer, just the idea of having to reserve Park Passes might stress you out.

Click here to see why one Disney executive thinks that Park Passes are here to STAY


Let’s face it — Disney World isn’t exactly a “hidden” vacation destination. It’s a place that people from all over the city, state, country, and WORLD like to visit. So you can expect to see some crowds. But lately, crowds have been incredibly large!


We’re talking people EVERYWHERE. Even during the traditionally “slower” periods this year, we’ve seen a large amount of crowds. Being surrounded by that many people throughout your entire trip can lead to some stressful situations.

Click here to get a look at some of the spring break crowds in Disney World

Long lines

Along with big crowds can come long lines and long wait times. Everything from snack stands and quick service spots, to rides, merchandise stores, and transportation can ALL have long lines.

Due to the higher crowd levels, you may find yourself waiting a lot more than usual, and if you’re unprepared for that wait, it can be REALLY stressful.

Lines waiting to get into EPCOT

Mobile order lines and waits can also be really long if you don’t time things well. If you wait until peak eating times to order your food, you may find that it won’t be ready until much later. Or if you schedule your pick-up to be during a peak eating hour, you may find that the pick-up line will be quite long. Hunger + stress = not the most relaxing vacation.

Click here to get a look at the wait times in Disney World and see how the spring break crowds are impacting them

Disney Genie+

Disney Genie+ has made trips more stressful for some. For starters, this feature operates out of the My Disney Experience app, meaning you’ll really want to know how to use that app and the specific Genie+ features well to get those ideal return times.

You’ll also want to really know how to work those features and tap QUICKLY to get some of those hard-to-get options, like a Lightning Lane reservation for Star Wars: Rise of the Resistance (especially if you won’t be staying at a Disney World hotel — those staying at the Disney World hotels can get early access to making their Individual Attraction Selections).

Genie+ lets you access the lightning lane at many Disney World attractions

And then you’ve constantly got to look at your phone to make the next reservation, and the next one, and so on. That’s because you can basically only make one Genie+ selection at a time throughout the day. (Though note that this is not dissimilar to the situtation with FastPass+ where you could make additional selections 1 at a time after your initial 3).

And then there are special Genie+ rules you need to know about — like the 120 minute rule, how there are different sign-up times for those staying at Disney World hotels vs. non-Disney World hotels when it comes to Individual Attraction Selection, and other rules.

Lightning Lane Entrance

If you don’t get to use Genie+ for the rides you want (because the wait times fill up or don’t work for you), or you don’t like the times you do get, or you can’t get good times to pop up, or the rides fill up in terms of Lightning Lane passes for the day, or you just can’t even figure out how to use the app to get the Genie+ selections you want — you might end up needing to find a real genie to grant you the wish of stress relief.

Is Genie+ as bad as everyone says? Click here to find out!


The heavy reliance on technology in the parks and the fact that technology can have issues can also be stressful. We use technology for nearly everything in Disney World now – mobile order, mobile dine walk-up waitlist, checking in to your hotel, mobile merchandise checkout, Genie+, checking ride wait times, making dining reservations, etc.

And while some of these are more “optional,” others are a true necessity. For instance, mobile order is essentially required in many quick service restaurants throughout Disney World.


If Mobile Order goes down, or the My Disney Experience app experiences technical issues (wont show wait times properly, won’t show your reservations, etc.) — all of that can lead to more stress.

Click here to see 10 things you didn’t know you could do on the My Disney Experience app

Changing rules or other changes in general

Things are ever-changing at Disney World, and that can be another source of stress for families. This is especially true given the ever-changing nature of the COVID-19 pandemic and health & safety rules. Before, there were mask rules that applied to all guests for all indoor locations. Then masks became optional indoors for fully vaccinated guests, but were still required on enclosed transportation. Now, mask rules have changed for select transportation. And rules could change again.

Masks are required in First Aid locations at Disney World

Sometimes rules even change from one day to the next, meaning things might be different for you mid-way through your trip.

There have also been changes with things like Genie+ in terms of what rides are available through Individual Attraction Selection vs. the regular Genie+ service, changes with things being open or not open, changes with merchandise having stock/supply issues and then being back in stock.

Lightsabers at Dok Ondar’s

You may find a part of a store closed one day and then open the next, or the reverse. All of the change can be a source of stress, particularly for those who are creatures of habit and like things to stay the same.

Click here to see 5 big ways Disney World has changed over the past few years.

You have to wake up EARLY

Vacations are for sleeping in right? Unfortunately, at Disney World that’s not usually the case. If you’re looking to make that first Genie+ selection ASAP, you’ll want to make it right at 7AM, when they open for all guests. Want to get that Individual Attraction Selection (pay-per-ride) for a popular ride? You’ll want to snatch that up as soon as it becomes available too — that’s 7AM for Disney World hotel guests and park open for all other guests.

Get Out of Bed and Get Ready for a Day in the Parks!

Want to get to the park before the BIG crowds get there? You might want to get up extra early so you can rope drop the park. Or maybe you’ll get up even EARLIER to take advantage of Early Theme Park Entry (if you’re staying at a Disney World hotel or one of of the other qualifying hotels).

In other words, if you’re really doing Disney at full speed, get ready for some early morning wake-up calls.

Click here to see what early park entry looks like at Disney World’s most popular park

But…Maybe It’s Not As Stressful as Some Say

Those are just some of the many reasons why guests might find Disney World to be very stressful, especially right now. But is it all bad news? Maybe not!

Park Passes help in a way

Though having to get a Park Pass and the potential for Park Passes to sell out might be stressful, the system itself can be helpful in a way. Once you’ve got your Park Pass, you won’t have to worry about visiting during peak times and arriving at the park only to find it has hit capacity and you can’t get in.


During peak times you also won’t have to worry about leaving during the middle of the day to nap and not being able to get back in because the park reached capacity while you were gone. In that way, things are a bit better since your spot in the park is reserved ahead of time.

What would it take to get rid of Park Passes in Disney World?

Disney Genie+

Genie+ might also not be as bad as some people say. When used wisely, it could theoretically help you accomplish more in the parks by helping you skip some of those big lines.

Indiana Jones Epic Stunt Spectacular is a Genie+ selection in Disney World

Accomplishing more during your time in the parks can help you feel more satisfied overall and help you feel like you truly got the best “bang your buck.”

Click here for tips for busy days in Disney World and Disneyland


Technology can make some things easier. You can go straight to your Disney World room without having to go to the front desk if you use the online check-in. You can buy merchandise at some stores without waiting in the long check-out lines. You can check-in to a reservation without walking up to a desk.

Check Wait Times Too!

There are a lot of ways that technology (when it functions right and if you know how to use it!) can help take some stress off of your trip.

Click here to see some of the major features added to My Disney Experience

Things you know and love

There are still lots of things fans know and love in the parks — that part of the “magic” hasn’t gone away. The Cast Members continue to be as fabulous as ever. The classic rides you love are still going — things like The Haunted Mansion, “it’s a small world,” and more are all still there for you to enjoy.

“it’s a small world”

That’s not to say that they will always stay the same. Even things at some classic rides have changed over the years. But the overall feeling, those iconic songs, and more are still there for you to visit (for now!).

Click here to see 6 Disney World ride changes that happen every year

Some perks can help you get time in the parks without some of the huge crowds

While crowds have been shockingly large this year, that doesn’t mean you always have to be in the thick of it. There are some perks that can help you avoid some of the crowds. For example, Early Theme Park Entry (available for all Disney World hotel guests and guests and select other hotels) can get you into any Disney World park 30 minutes early on any day (provided you’ve got the Park Pass to get in).

Extended Evening Hours (available for guests staying at Disney World Deluxe Hotels or Deluxe Villas) can help you stay in the parks later into the night (note that this is only for select parks on certain, designated nights).

Not a lot of people here

And even just using tips like rope dropping the parks (not a perk but more of a planning thing!) could help you squeeze in some extra time in the parks.

Click here to learn more about Extended Evening Hours

There are non-stressful things you can opt for or specialty experiences

If you’re REALLY looking to relax, you can opt for some more non-stressful activities, like a day at the spa, some time outside the parks, a relaxing day in your room, or even specialty things that could get you through the parks in style — like VIP tours!

Grand Floridian Spa sign

For some of these, you’ll have to be willing to spend some $$$, but it could change the feel of your entire vacation.

Click here to learn more about Disney Tours

How to Make Your Trip LESS Stressful

Even if you are in the “it’s TOO stressful” boat, there are some things you can do to make the trip less stressful!

Make those hard decisions as early as you can

Decide on your hotel, tickets, Park Passes, dining reservations, etc. as early as you can so you get those “out of the way” and don’t have to worry about them later.

Getting a good plan in place and getting things done early will mean you won’t be stuck making those decisions later!

Make a plan when it comes to rides

This goes hand-in-hand with the above, but really think about what rides you want to go on, how popular they are, whether Genie+ can help, etc. If you wait until you arrive in Magic Kingdom to decide what rides you want to do, it can be stressful. Think about what rides people in your family want to go on. Maybe even have them make a list of their must-dos. Then, think of a plan of attack. All you’ll have to do when you arrive in the park is follow your plan.

Pluto Statue in Magic Kingdom!

BUT caution! Don’t over plan. Things can happen that could throw off your plan. Rides may go down, there might be technical issues, etc. Be sure to allow room for flexibility, time for waiting, etc.

Click here to see 13 tips we always give when someone says they’re planning a Disney World trip!

Get to know the Disney app really well BEFORE your trip

Play around with the My Disney Experience app well ahead of your trip so you know how to use it. Get it all set up, link all friends & family and all tickets, park passes, and hotel reservations. Make sure you’ve got that ready to go well ahead of when you arrive!

Try to take a breath

Sometimes guests can be so focused on getting to this ride, making that reservation, getting this special photo, etc. that they may find themselves living from behind their camera lenses or from behind their phone screens.

Our advice? Make an active effort to STOP and just breathe. Maybe even set a few alarms to remind yourself to do this!

Take Some Time to Rest!

Look around you, sit on a bench, talk to a Cast Member — just stop to soak in the little details around you and rest.

Try to be strategic

Take advantage of things like Early Entry, Extended Evening Gours, rope drop, etc. that can help you get more time in the parks with less crowds.

Pandora: World of Avatar

Get those big rides done early when there will likely be less lines, or consider saving some until later in the evening, at which point some lines can also die down.

Give yourself TIME

Schedule in breaks, naps, and time to sit down. Literally put them ON your schedule so there’s no excuse. Maybe even plan for a non-park day in the middle of your trip so you have time to relax and recuperate by the pool or by playing mini golf. All of this can help you “escape” the hustle and bustle of the parks for a bit!

Try to plan trips during “slower” periods

Disney World’s “slow” seasons might not really exist as much anymore given the crowds we’ve seen, but even so, if you’re looking to avoid as much stress as possible consider avoiding Disney World during the REALLY busy times like Christmas, Halloween, and other holidays.

Living With the Land wait time

Know about the hidden spots and plan ahead

There are all kinds of little ways to make your days in the parks a little less stressful. For starters, know what days are best to go to each park.

Long lines at Hollywood Studios

Certain parks get busier on select days. Avoiding those busier days can help.

Click here to see tips for avoiding crowds in Disney World!

Second, know about hidden park areas! Oftentimes, these hidden, more tucked away areas, can be less busy — making them a great escape from the stress of the parks.

Click here for some spots to go when you just CAN’T at Disney World

So…is Disney World TOO stressful? You tell us! We hope this post at least gave you an idea of some big things that could cause you stress in Disney World and how to potentially make your trip a little less stressful.

Be sure to check back with us for more tips and trips!

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What do you do in Disney World to avoid getting too stressed? Tell us in the comments!

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8 Replies to “Has a Disney World Trip Gotten TOO Stressful?”

  1. A stressful vacation. That’s what people are looking for. Heading to the rat race to get away from the rat race. Recently stayed at Disney’s Vero Beach resort. Went to several nature preserves for long hikes (for free with no lines) and spent lots of time relaxing by the pool or renting cushioned chaise lounge chairs ($25 for the whole day) and enjoying the day on the beach. Let’s see: that vs spending a ton of money, looking at your phone all day, standing in long lines and getting frustrated. My vacation was very…..relaxing. And far, far less expensive. Afterwards I felt…..refreshed.

  2. Yes, definitely ridiculous any more. It used to be the planning was a minor thing and added fun for some folks. If you’re traveling with more than 4 people, I wouldn’t even consider it now with the Genie nonsense. And WDW’s famously poor IT capacity doesn’t help anything.

  3. It’s has really gotten ridiculous at Disney. I don’t want to vacation with my phone, I try to get away from that. For goodness sake Disney, go back to what works, paper fastpasses, etc… That was a winning formula. Disney has just went off the rails, it’s just not enjoyable anymore. Just go back they way it was, it was more enjoyable. Back in the 1990s and early 2000s compared to now Don’t see a future Disney vacation anytime soon. Tired of the early morning rat race , just to get a spot on a ride, that’s not a vacation.

  4. Just got back and only survived based off of watching and reading everything this site has put out. At the end of all of it, we actually rode and did more than any previous trip but every morning was so gosh darn stressful and we had to get up so early – it took a lot of the spontaneous magic out of our trip. The crowds by the afternoon were unbearable just from walking around alone. Even equipped with every ounce of knowledge one could consume without actually using the Genie in real time, we still had genie plus app glitches and problems throughout the day that caused us to need to visit guest services. I just don’t see how a regular person could possibly do Disney anymore or stomach paying to cause yourself so many problems. So many regular moms and dads and grandparents are just left in the dust and it made me really sad to see how lost so many guests were. To be boxed out of opportunities one minute after park opening is just disappointing and kind of the worst way to start your day. I’d honestly just rather wait in lines. Really hope Disney updates their system and invests more in their app.

  5. Yes, it’s too stressful!!! I don’t want to walk around the parks with my nose stuck in a phone. I want to be able to enjoy the beauty and details around me. I don’t want to get up at 7:00 to fight thousands for one lousy Genie+ with the added privilege of paying for what was formerly free. Thanks a lot, Bob.

  6. The short answer is “yes it is definitely more stressful” coming from WDW frequent guests. No more Magic Express, no more luggage transfers or airport check in, no more Fast Pass obtained at home prior to trip, paying for anything extra, and now large crowds with long lines. I used to say Mickey made things so easy and didn’t mind paying to stay onsite, but now it’s a stressful nightmare

    1. Kristine, I SO agree with you that the ability to pay a bit more and get the planning out of the way was worth the extra money. Now it seems it’s just way more money for no pre planning ability at all. AllEars tips are great, but when you aren’t allowed to pivot at the last moment, knowing that you should pivot doesn’t help. There is no slow time to plan on any more. One thing I will disagree with AllEars on is their statement that the park passes help you know you have park entry. That may be true, but guaranteed park entry has never been an issue except on days like Christmas and New Years Eve. Guaranteed entry to one park also means you are guaranteed NOT to enter another park if your plans change at the last minute.