Tips about Food & Beverage and Health

Even if you are not a fan of food on the bone, don't let that stop you from going to the Hoop-Dee-Doo Revue. I let our hotel concierge know my aversion to food on the bone and he called over to Hoop-Dee-Doo. When we arrived I was served one of the most tender, juicy and well-seasoned boneless, skinless chicken breasts I have ever had. Great also for those watching their weight. The restaurant requests that you let them know at least 12 hours in advance. Enjoy the show! - Michelle Buchecker

My 10-year-old son had scout camp this summer. I wanted to include a few essentials in his backpack, but I knew they would end up lost at the bottom. I got a plastic coupon organizer (the accordion wallet type) and put bandages in one section, bug repellant in another, along with hand wipes, sunscreen, etc. It worked so well that I have added the coupon organizer to my "Disney supplies." I think it will keep our trip backpack organized as well! I plan to add in individual packs of over-the-counter medicines. - Beth Spellman

With the necessity of ADRs (Advanced Dining Reservations) and keeping track of all those reservation numbers, I decided this year to type a list of our reservations. I included the date, time, and name/location. Then I shrunk the text, printed it and laminated it. It was smaller than a credit card! I put a hole in it, placed it on a carabiner and hung it on my backpack. It was always handy and ready for use and easier to make any needed changes! - Marie from Long Island

Another great (and non-messy) way to prevent blisters is to wear nylon "footies" under your socks. Nylon knee-highs or full panyhose would work as well if you are wearing pants. These prevent your socks from rubbing directly against your skin. Both my husband and I used the footies during our week at WDW, and not a single blister! - Roselark

Two tips when eating at El Pirata Y el Perico (especially on hot days): 1) Ask for extra sour cream when you get your entrees (none at the topping bar), the packets are a little small; 2) when on the dining plan, ask them to hold the ice cream bars until after you've eaten. It was 90 degrees when we ate, and the cast member at the window was kind enough to hold ours so we could enjoy them as ice cream rather than soup! - NOTE: El Pirata Y el Perico is only open seasonally - tusportsfan

Just a tip to anyone with latex allergies: DO NOT BUY A RAIN PONCHO at Disney. We didn't even think about it, we were just thinking of staying dry, and my son and I both broke out and started having breathing issues. Thankfully I carry our epi pens and Benadryl with me at all times! - Abi

My husband has to wear glasses every day of his life. He has a pretty strong prescription and cannot wear contacts on a regular basis, because they really bother his eyes. On a previous trip to Disney, he wore his glasses as usual, but had difficulty getting the 3-D glasses to fit over his prescription lenses. This caused him not to be able to see any 3-D effects in the attractions throughout the park. On our visit in April of this year, he wore daily disposable contacts, which he can do for about a week or so without having a problem. He was able to wear the 3-D glasses and see all of the 3-D effects like the rest of the audience. He really enjoyed these attractions this time. It also seemed to help him if we could sit as close to the middle of the theater as we could get. Since he wore the contacts, he was also able to wear normal sunglasses and did not have to keep switching between his prescription glasses and his prescription sunglasses all day. - Angie Hashemi

Being an eye doctor, I thought I would add some advice concerning the 3-D movies in the Disney parks. If you are monocular (one eyed), then you can't see true 3-D or if you have amblopia (lazy eye), your depth perception will be greatly reduced. We must have binocular vision to take full advantage of 3-D in stereo vision. Therefore, if you have these eye conditions, you might as well go ride Peter Pan while your family enjoys the show! - Scott Keating

For character breakfasts, I would recommend letting girls wear their princess dresses to the princess meals because it helps with the magical aspect of it. However, on extremely hot Florida days, try putting it on over their clothes a few minutes before your reservation or once you are seated. It will only take a moment and it will save the headache of your child whining about being hot. I put my daughter's dress on her after we sat down because I watched a slew of little girls crying outside while waiting in their hot and heavy dresses. - Mendy776

For those who wear eye makeup at WDW, I highly suggest using waterproof mascara. I know from experience that if you get soaked on a ride, you do not want mascara running in your eyes. - Callie

While at WDW last week I found out that most of the Swan and Dolphin restaurants give a 20 percent discount when you show your AAA card. Exceptions are Il Mulino, bluezoo, Shula's, and Kimono's. - Michelle Buchecker

EDITOR'S NOTE: We double-checked this and found out it's true! Be sure to bring those AAA cards with you. Also, Disney Vacation Club Members get a similar 20 percent discount at the Swan and Dolphin restaurants. Kimono's does participate in the discount program, however.

If you're sensitive to loud noises, know that foam earplugs are available at any first-aid station in the parks. They were a lifesaver for me because I have tinnitus and couldn't handle the Fantasmic show in the Studios (oh, so loud for kids, too). - Wendy J.

Along with remembering allergy medication, it is a good idea to pack cold medications in general. With all the places our hands touch, and all those little lips kissing Mickey's nose, someone is bound to share a cold! We learned it the hard way, having to pay inflated prices for cold medications in the resort gift shop. Also, keep in mind that there are non-liquid versions of children's medications available now (chewable tablets, strips, etc.), which are easier to pack with the liquid restrictions on flights. We were able to easily pack children's chewable Tylenol, Triaminic cold/cough strips, and Mucinex expectorant (powdery form, poured on the tongue). They condense very easily when removed from their boxes and put in zipper-top bags, and there is no worry of spillage within luggage. - Rhoda Smith

We just returned from Disney and my tip to all of those visiting with allergies: Bring your allergy medication/prescription with you. Just because things are not in bloom where you live, remember there is always something in bloom at Disney! We never thought about bringing allergy medication because we weren't using it here and had to pay up the wazoo there for it. - Siobhan Atwood

Fort Wilderness - This year I took my family to dinner at the Trail's End Restaurant at Fort Wilderness Campground. We made a night of it: we started at the Wilderness Lodge, then took the boat ride to Fort Wilderness to our priority seating at Trail's End, which is a very reasonably priced buffet. Then we watched the Wishes fireworks on the beach and the Electric Water Pageant from the boat dock. The kids loved the boat ride and the ducks on the beach. It makes for a lovely and relaxing evening! You could put together a similar evening at any of the Magic Kingdom resorts, although the Trail's End doesn't tend to book up early and it's inexpensive. - Dawn Goodwin