Tips about Epcot, Food & Beverage, Health and Planning

Fort Wilderness - This year I took my family to dinner at the Trail's End Restaurant at Fort Wilderness Campground. We made a night of it: we started at the Wilderness Lodge, then took the boat ride to Fort Wilderness to our priority seating at Trail's End, which is a very reasonably priced buffet. Then we watched the Wishes fireworks on the beach and the Electric Water Pageant from the boat dock. The kids loved the boat ride and the ducks on the beach. It makes for a lovely and relaxing evening! You could put together a similar evening at any of the Magic Kingdom resorts, although the Trail's End doesn't tend to book up early and it's inexpensive. - Dawn Goodwin

For all WDW visitors from the UK -- try to find jet-setting friends who will bring you home US coins, quarters especially, because when you land at Orlando they're jolly useful for tolls. Saves having to worry about splitting paper money when you're tired and the kids can't wait to get to Mickey! - Rosie, Northampton, UK

We're headed down to the world very soon and we've been looking for ways to cut costs. At home, we've found you can save a lot by drinking water. Well, we find the water in Florida to taste a little funny because of the high content of sulfur so we didn't want to do that, but suddenly I remembered those little drink flavoring packets they have now to put into bottled water. The Crystal Light brand says to mix with 16.9 oz. of water but I've found I can go up to 24 oz. and it still tastes strong enough for me. Kool-Aid also makes the individual packets now for the kids and I noticed several other brands at the store. I can't wait to go down and use these. With drinks costing anywhere from $1.50 to around $5.00, I think this will be a huge savings for us! - Terri Daugherty

When purchasing milk, pay attention to the size and the price. During the Walt Disney World Marathon Weekend I discovered at Saratoga Springs Spa & Resort, Artist Palette Restaurant a pint of milk was $1.99 and a quart of milk was $1.75. I bought the quart of milk for myself and my daughter. - Mark A. Carlson

The first thing I do each morning, no matter where I am, is drink an ice cold Diet Pepsi to wake me up. It is the only soda I really like. In Walt Disney World, though, there is not a Pepsi product anywhere. One night my husband even walked from Disney Springs to the Hess Station and they don't even carry any Pepsi products. So if you are like me and only like Diet Pepsi or a Pepsi product of any kind and won't have access to a rental car on your vacation, BRING IT WITH YOU! I wish I had known. I would have packed some in my suitcase and our mornings would have been much more pleasant. - Laurel Sloan

All Star Resorts - My husband, 4-year-old son and I just returned from a fantastic 10-day WDW trip and one of the best things we did was ship a small coffee pot with filters and coffee packets to our All-Star resort ahead of time since they do not provide coffee pots in those rooms. What a treat it was to just wake up and make our own personal pot of coffee each morning. The 4-cup pot at Walmart was only $19.99, and the filters/coffee were inexpensive. - Laureen EDITOR'S NOTE: The Family Suites at Art of Animation and All Star Music have coffee pots.

We tried to book a room for the first week of December. Not a single room was available at any Disney resort. The Disney representative suggested looking at a resort that was still on Disney property but not an actual Disney resort. She said the Buena Vista Palace had rooms available. They are located across from Disney Springs and offer bus service via Mears shuttles. I called them directly and because I'm a firefighter was able to get a greatly reduced rate that isn't offered at Disney resorts! (It's called the "government rate." I just had to show my firefighter ID when I checked in.) - Alexiss from MA

ALL PARKS - If you have kids, bring a change of clothing for them to the parks! I know this must seem like something everyone knows, but we didn't! During our first trip ever to WDW last December my then 4-year-old daughter found the water sprinklers at Pooh's Playful Spot in Fantasyland in the Magic Kingdom. She went in to play and the next thing I knew she was soaked from the water! It was tough, too, because it was a tad chilly and we didn't bring a change of clothing for her. Finding young kids' clothes at Disney is not easy! I did manage to get a pair of Mickey sweatpants, a T-shirt and a pair of socks for my daughter at one of the shops in Fantasyland. So my tip is to bring a change of clothes even for the 4-5 year olds! - Jennifer K.

ALL PARKS - The last time we went to Disney World, we took along the cards from Trivial Pursuit Junior. My wife kept some in a zipper-type bag in her purse and when we had a long wait in line or were waiting for the buses to take us back to the hotel, she would get them out and we would have an informal trivia game. Many times we would involve other kids in line or on the bus and it was a great way to pass the time. Of course, Disney trivia cards would be a natural alternative. - Dave Ference

ALL PARKS - While standing in lines for rides that might have a long wait, my children bring along a deck of cards and take turns playing magician and guessing which card the other one picked. They also have a note pad each to write on and I get them to write down their favorite part of the day so far. Having some small snacks on hand also helps to keep them from getting bored. We bring animal cookies, crackers etc. -- nothing that is too messy. - Jackie Pluim

I think it would be a good idea to mention that it's possible that the chemicals used to produce the aromas included in the Soarin' ride may induce asthma attacks if you suffer from asthma. My wife had this happen and the attack was bad enough that she will no longer ride on this attraction. Personally, I love the ride and am disappointed that I can't share it with her. - Joseph Orosz

I am writing in response to the people who had asthma attacks in Walt Disney World. Just a warning to others -- my daughter had a bad asthma attack in Magic Kingdom after Wishes. I'm glad she didn't have one in Soarin' because we loved that ride! - Diane

In response to the tip regarding asthma triggers on Soarin' and during It's Tough to Be a Bug, your readers with asthma should know that not everyone has this reaction. My husband has asthma (triggered by allergies, among other things) and rode Soarin' three times in one day with no problems. We also saw It's Tough to Be a Bug the same day, and again, no problems. Your readers with asthma would be wise to bring their inhalers just in case, but should also know that the sprays or mists do not affect all asthma sufferers. - Ken and Barbara

This is in response to the tip of the week from the reader whose wife had an asthma attack riding the Soarin' ride because of the smells they pump in. I also experienced a similar attack when I was in Animal Kingdom this summer. We went to see It's Tough to be a Bug and when they "sprayed" the bug spray, a cold cloud of mist came into the audience -- I could not breathe or catch a breath and had to look for the exit. I think that Disney needs to be aware of this so they can post warning signs to this effect or change the content of the stuff they use in the mist and smells. - Donna Blatz

As a fan of sugar-free desserts myself, I found that the children's applesauce dessert at the counter service restaurants is sugar-free and allowed with an adult meal as part of the Dining Plan. Also, "bakery," not pre-packaged desserts are still available at Seasons counter service in The Land at Epcot. The huge variety (and they also had fruit bowls) made this a must-do counter service on our next trip. - Heidi S.