Tips about Food & Beverage and Health

A few months ago, I was started on a once-a-day insulin injection in the evening. I needed to take the shot around the same time each day. While we were in the Magic Kingdom, I didn't want to use the restroom to do this, so we walked over to First Aid to see if I could take my injection there. Much to my surprise, this is pretty common. I signed in and they led me to an exam room where I could give myself my injection in a sanitary and private location. And they were so nice and accommodating and discreet. While I was there, others came in for minor stuff and they were treated with the same respect that I was. If you need anything of a medical nature, do not hesitate to visit First Aid. Also, they can store your medications for you, especially if they need refrigeration. - David S.

If renting a scooter (through Disney or off-property) bring your own keychain. I recommend a coil bracelet- type of keychain. That way you can put it on your wrist whenever you park your scooter and you won't lose your key. I bought mine at Wal-Mart (in the jewelry section), but I've also seen them on Amazon.com. Cost is about $2.00. With all the hustle and bustle while on vacation, this prevented my mom from losing her key. - Stephanie Cornell

This tip about tips for visitors traveling from the U.K.: This isn't specifically Disney-related, but it is important, especially if you're new to the U.S. Servers expect to be tipped; it's how they really earn their wages. Don't try to avoid it or make lame excuses, if you receive an average/good service, a reasonable tip is 15 percent, if very good/excellent, at least 20 percent. Even if you buy a beer, tip! - Phill Barnett

If you have a handicap tag/placard on your cars at home, and you're planning to rent a car at Disney World, don't forget to bring your tag with you to use on the rental. We were able to park in the VIP parking areas of the parks for free each day, first row if we got there early enough. - Rita Thomason

EDITOR'S NOTE: This tip in AllEars® Issue #889 gave the impression that vehicles using a handicap tag or sticker were granted free theme park parking. While it is true that there is special parking for those with such a hang-tag or sticker, parking is free only to Disney-owned resort guests or annual passholders.

Arrange for dinner at Chef Mickey's at the Contemporary Resort for the evening of your arrival. You may not want to waste a day on your ticket by going into the parks for just a few hours, especially if you've been traveling all day, but the kids want to get started. With young ones they want to SEE MICKEY and at Chef Mickey's you can see all the main characters right at your table, and get those autographs and pictures. The kids feel like they are at Disney right away and you aren't having to wait in line at the parks to see the main characters. We even had our daughter bring a picture she drew of Mickey and Minnie and they autographed it for her at the table. Very special. With little ones who want to see the princesses instead, I'd try to arrange for a princess character meal so the whole trip isn't about chasing down the characters. - Jennifer B.

If you are looking to have one of the world famous Monte Cristo Sandwiches at Disneyland, you have two choices: The Blue Bayou Restaurant or the Cafe Orleans. Although the Blue Bayou has wonderful atmosphere, the cost of the sandwich is double what it is at Cafe Orleans. Cafe Orleans is more of a small bistro type of restaurant. So if you are on a budget, you can get the same thing for half the price if you are willing to forgo the ambience. Also note that the Monte Cristo sandwich is available for lunch and dinner at Cafe Orleans, but is only on the lunch menu at Blue Bayou. - Janet Sherby

Even though the price of a single bottle of water is now $3.00, there are 1.1 liter (51 oz.) bottles of water in some of the shops that are $4.50. They are a much better value than the single bottles sold at stands in the parks. And if you have any type of discount available to you -- such as Annual Pass, DVC, etc., you can get the 1.1 liter bottle for $3.60. - Mary Waite

As a new Disney Vacation Club member, I decided to give the Tables in Wonderland card a try. We had a dinner reservation almost every night, so it paid for itself within the week. I can also use it when we return next year since it's good for about 13 months. You automatically get charged gratuity of 18 percent, which is about what I'd tip anyway. The 20 percent discount from the card basically covers that gratuity and then some. It was definitely worth the $100. - Jennifer

The gluten-free offerings [at 'Ohana] for my husband were excellent, and included lettuce wraps, chicken wings, all of the grilled meats and a special dessert. They did require my 10-year-old to be charged as an adult, which made the price tag high in my opinion, but the food was great. - A reader in the AllEars.Net Rate and Review section

I've taken my son to Walt Disney World twice and we've always used a medical alert bracelet. I'm always afraid someone will say, "Aw, poor lost boy, have a cookie." As he has both peanut and egg allergies, that could be deadly. I got him a bracelet with a train on it, which he thinks is awesome. Not only can he not get it off (I can barely get it off myself), but he loves it. After our last trip, he wore it for two more weeks before he let me take it off. - Shawna

I think most people going into the parks don't realize just how much they walk. I recommend stretching out all your muscles at the end of the day, holding the stretches for 20 seconds. Going hard a full day in Disney could leave you sore, especially if you're not used to walking 5+ miles a day. - Shannon Ashleigh

I think most people going into the parks don't realize just how much they walk. I recommend stretching out all your muscles at the end of the day, holding the stretches for 20 seconds. Going hard a full day in Disney could leave you sore, especially if you're not used to walking 5+ miles a day. - Shannon Ashleigh

On a recent visit to the Magic Kingdom, I stopped in the Main Street Bakery to check out the recent renovation and treat myself to a Starbucks coffee. When I reached the counter to pay, I was pleasantly surprised to be able to pay with my Starbucks gift card. Not only did I buy coffee with my gift card, but also a bottle of soda for my son. Don't leave home without your gift cards! - Kim Chesser

If you have dietary concerns, don't assume you know your "safe" foods, especially at buffets. When recently dining at Cape May Cafe for dinner, I told the chef that I had a shellfish allergy. Surprisingly, he warned me not to eat the steamed corn or steamed potatoes -- they are both steamed with shellfish/fish. The chef offered to make them separately for me, saying it would take only 15-20 minutes.

Another time I was unable to have the chicken dish at Yachtsman Steakhouse because it was fried with seafood.

A friend was also at a buffet with an onion allergy and told not to eat the corn as it was steamed in a broth that contained onions.

Better to be safe than sorry! Be sure to tell the hostess, server and if needed, ask for a chef. - Deb Wills

If you have dietary concerns, don't assume you know your "safe" foods, especially at buffets. When recently dining at Cape May Cafe for dinner, I told the chef that I had a shellfish allergy. Surprisingly, he warned me not to eat the steamed corn or steamed potatoes -- they are both steamed with shellfish/fish. The chef offered to make them separately for me, saying it would take only 15-20 minutes.

Another time I was unable to have the chicken dish at Yachtsman Steakhouse because it was fried with seafood.

A friend was also at a buffet with an onion allergy and told not to eat the corn as it was steamed in a broth that contained onions.

Better to be safe than sorry! Be sure to tell the hostess, server and if needed, ask for a chef. - Deb Wills