Tips about Food & Beverage, Health and Mousecellaneous

Grand Floridian - We found that the Gasparilla Grill at the Grand Floridian Resort provided decent food at just a small premium over counter service in the theme parks. The food available poolside at the waterside pool was very expensive; however, you could get a tray from Gasparilla's and bring your food out to the pool. - Michael Gizzi

I just returned from WDW where I stayed at the Wilderness Lodge with my mom who has trouble walking. We were returning from the California Grill by taxi and she was in a lot of pain by the time we got to the lobby, so I sat her in a chair right inside the lobby doors. I asked at the front desk if there was a wheelchair I could borrow to take my mom back to the room. Moments later the Cast Member returned with a wheelchair -- all I had to do was sign in a few places on a form since I had a credit card down on my room. They took my name and room number and the wheelchair had a number on it that they recorded. They asked me my departure date and asked that I return the chair before I leave the resort on that day. I thought maybe your readers would like to know that at least this resort has a limited number of wheelchairs available for rental during your stay. I was leaving the next morning and was not charged anything. - Erin Reich

EDITOR'S NOTE: Please note, you can not check into the resort and expect a free wheelchair for your stay. The loaner chairs are for unexpected situations as described above. If you need a wheelchair, push or electric, during your stay, AllEars recommends

http://www.buenavistascooters.com/

Last September, my mom and I made a wonderful discovery when suffering from corns and blisters. All the first aid stations in the parks have corn pads, band-aids and moleskin! We visited several times to patch up our blisters, and the nurses were kind enough to give us extra supplies to use throughout the day. I recommend going at the very first sign of discomfort. You can also buy your own packages of these at most of the sundry shops. - A. Johnson

We just got back after spending 10 wonderful days at the World. It is very hard for me because I can neither have sugar nor caffeine in any kind of drink. We stayed at the Wilderness Lodge and they do offer caffeine-free diet Coke. The tip that I have to offer, though, is that before you depart for your vacation, go to your local supermarket and buy the little packets of diet drink powder that you add to bottles of water. I found that one packet in the small bottle of water that Disney offers now was just right. You do, however, have to put two packets in the large bottle of water that they sell. If you're like me, and plain water just doesn't cut it, try this. It was very refreshing and a great change from the cola. - Debbie A. Holt

Three of the restaurants at Disney Springs (Fulton's Crab House, Wolfgang Puck Cafe, and Portobello Yacht Club) are operated by the same parent company, Levy Restaurants. They have a Preferred Frequent Dining Program that you can use at any of those three restaurants and earn points that can be traded in for gift cards, etc. http://www.levyrestaurants.com - Erick

I am an annual passholder and have realized that my pass usually has discounts available during lunch hours and not dinner. We either make the latest reservation that would still give a discount for lunch, or eat a nice lunch and grab something not as expensive for dinner. We would actually switch and eat our bigger or more expensive meal at lunch, and then have a hot dog or delicious turkey leg for dinner, which was usually a bit lighter also! - Niki Koullias

For those of you who are motion challenged as I am, I have found the best invention of all. My doctor prescribed a "miracle" patch that is worn behind either ear, and WOW doesn't it do the trick -- that motion sickness is gone. I'm one of the ones who even looks at the back seat of a car in motion and gets sick, so to ride in the back for most of a trip to Disney was well worth the trip to the doctor and the price of these patches. I hope that it will help some other "motion challenged" people! - Piianoo

Someone mentioned leaving their child's medicine at the first aid station for refrigeration purposes. Our daughter is diabetic and her insulin requires refrigeration or at least a way to keep it cool during these hot summer days. Recently, we were fortunate to learn of the Frio wallets. This wonderful product is activated merely by briefly soaking the special "pouch" in water; it will maintain its cool for up to 45 hours. The wallet, which comes in a variety of sizes, can be a lifesaver when you don't have access to a refrigerator for cooling, ice, or refreezing ice bags and you have medication that needs refrigeration. - Abby from Ashland

We just returned from our WDW trip and one thing that really saved us from the heat was taking small washcloths, putting them in a Ziploc bag with ice and then into our cooler. When we needed a quick cleanup or if we felt particularly sweaty, we grabbed one and wiped down! It was great! - Margaret Childs

Try to go to a character breakfast in one of the parks for the first 8 a.m. seating before the park opens. You get to enter the park around 7:45 a.m., get your stroller/wheelchairs, eat a great breakfast and be in the back of the park riding the rides at opening time while everybody else is waiting in lines and just starting to come into the park. For a great photo opportunity, eat at the Crystal Palace and on your way there take a picture of your family in front of the castle -- since the park isn't open yet, your family will be the only ones in the picture. It's the only time you can ever do that! - Elizabeth Donoho

Magic Kingdom - Some people don't realize that many of the table service restaurants in the parks seat until park closing. We have found it's nice to have a late lunch, and then after watching the evening parade at the Magic Kingdom, go to the Liberty Tree Tavern for dinner. We've always been able to get seated as soon as we go in, even without reservations. When we've finished our wonderful meal, the park is practically empty and we can take our time walking down Main Street and not fighting a crowd. It really makes a nice, stress-free ending to an enjoyable day. - Stacey Kiefer

Save those receipts! Twice our receipts from food service locations at Walt Disney World included a 20 percent off total merchandise purchase (from store opening to 1 p.m.) coupon at the bottom, good at select locations, good through January 5. This happened at both Pizza Planet in Disney's Hollywood Studios and also at the Electric Umbrella at Epcot. - Cheyenna

EDITOR'S NOTE: This promotion usually runs several times a year. Be sure to check if your receipt is one that has the coupon.

EPCOT - While at Epcot recently (in Future World, near the Mouse Gear entrance), I noticed that the soda/ice cream carts had a new item: chocolate/vanilla swirl push-up pops for only $1.00! That will be a great low-cost treat when it's hot! - Carol Kelley

EPCOT - While at Epcot recently (in Future World, near the Mouse Gear entrance), I noticed that the soda/ice cream carts had a new item: chocolate/vanilla swirl push-up pops for only $1.00! That will be a great low-cost treat when it's hot! - Carol Kelley

ANIMAL KINGDOM - At the Harambe Fruit Market in Animal Kingdom, they now have a really nice fruit and cheese dish in addition to the other fruit choices. It contains apple slices -- probably half a good-sized apple, plus a nice bunch of grapes, and three slices each of cheddar and gouda. It was just about perfect for something light on a warm day. The price wasn't too bad, either, at $5.49 (2008 price). - Lynn Pernezny