Would You Eat These Plant-Based Foods to Get a Dole Whip in Disney World?

We’re at EPCOT today checking out the first day of the 2021 Taste of EPCOT International Flower & Garden Festival! We’re hopping from booth to booth checking out some of the latest and greatest festival offerings.

2021 Taste of EPCOT International Flower & Garden Festival

If you’re visiting the festival this year, you may want to participate in the food stroll known as Garden Graze, returning this year!  Garden Graze gives guests the opportunity to sample a select number of dishes from five booths around the festival. Think of it as a curated way to try some of the dishes that make the Flower & Garden Festival truly unique.

If you’ve tried the Wonderful Walk of Colorful Cuisine at the EPCOT International Festival of the Arts or the Cookie Stroll at the EPCOT International Festival of the Holidays, then you’re probably familiar with the setup of the Garden Graze food stroll.

Garden Graze

It’s important to point out that ALL five dishes you eat along the way by taking part in Garden Graze are plant-based! The first dish is the Potato Pancakes with House-made Apple Sauce at Bauermarkt: Farmer’s Market for $4.50.

Potato Pancakes with House-made Apple Sauce

The next dish is the Grilled Baby Vegetables with Hummus Cream and Red Pepper Coulis at Flavor Full Kitchen for $4.75.

Grilled Baby Vegetables with Hummus Cream and Red Pepper Coulis

The third dish is the Lemon Magdalena Cake with Fig Compote and Sangria Gel from Taste of Marrakesh for $4.75.

Lemon Magdalena Cake with Fig Compote and Sangria Gel

The fourth dish is Boneless Impossible Korean Short Rib with Cilantro-Lime Rice, Danmuji Slaw, and Kimchee Mayonnaise from Trowel & Trellis for $6.75.

Boneless Impossible Korean Short Rib with Cilantro-Lime Rice, Danmuji Slaw, and Kimchee Mayonnaise

The final dish you’ll try by participating in Garden Graze is the Pineapple Skewer with Tajin Seasoning at Refreshment Outpost for $4.75.

Pineapple Skewer with Tajin Seasoning

Once you complete the “graze,” bring your passbook to Pineapple Promenade to redeem your prize!

We completed our Garden Graze stamp collection!

What is the prize, you may ask? It’s actually TWO prizes: Mango Limeade Dole Whip served in a souvenir cup along with a packet of Purple Dark Opal Basil seeds!

Your prize for completing Garden Graze: Mango Limeade Dole Whip & Basil seeds!

In the end, it’s up to you if you think spending the cash on all these food items is worth getting the Mango Limeade Dole Whip prize at the end of the tunnel! If you think you’ll enjoy all of these dishes, then go for it! Otherwise, you may want to just purchase the Dole Whip from Pineapple Promenade and spend your Festival dollars on other menu items!

Mango Limeade Dole Whip

The 2021 Taste of EPCOT International Flower & Garden Festival runs through July 5th, giving you a whopping four months to check out the food booths, topiaries, and entertainment, as well as check out Garden Graze!

Click here to check out all of this year’s menus at the 2021 EPCOT Flower & Garden Festival!

Are you planning to visit this year’s Flower & Garden Festival? Let us know in the comments!

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