Tips about Health

All Resorts - Disney resorts themselves have a limited number of wheelchairs, which they will allow you to use for free for the length of your stay. I found this out when a member of my party fell and broke her ankle on property. If you go to the main desk, they'll ask you to "sign out" the wheelchair like a library book. It can be taken anywhere: your room, the parks, Disney Springs, off property. Best of all, unlike rented chairs, it doesn't need to be returned and picked up again daily. You just need to make sure it is returned before you leave. - Melody Townley

EDITOR'S NOTE: Please note, you can not check into the resort and expect a free wheelchair for your stay. The loaner chairs are for unexpected accidents as described above. If you need a wheelchair, push or electric, during your stay, AllEars recommends

http://www.buenavistascooters.com/

I have a tip for blister sufferers at WDW. I recently managed to get blisters in numerous places on my feet on a recent trip, and thinking I was a veteran and immune to this, was caught totally unprepared. (I usually take moleskin with me.) The stores in Disney do not have blister bandages or moleskin. So, from the gift shop at Saratoga Springs I bought regular bandages and the hurt-free first aid wrap that sticks to itself and not your skin (like what they put on your arm when you donate blood). I placed the bandages over the blisters and then wrapped my foot with the hurt-free wrap. It worked like a charm. The wrap holds the bandages in place and prevents them from causing any friction or rubbing. I was very skeptical, but desperate and figured out a way to get by on what the gift shop had without taking time out of my vacation to hunt down a drug store or discount store for moleskin. (Although I won't go without it ever again! Lesson learned.) - Sally Ballard

Our son is 19 years old, but we have not ditched the stroller for Disney World. Of course, we don't use it for him. For someone with chronic back and shoulder pain, it is the best. We bring an umbrella stroller to keep our backpack with ponchos, snacks, etc. Anyone who has back difficulties knows that walking for long periods of time is pretty uncomfortable. The support from the stroller for the back is amazing, and really makes a difference on how long you can last in the park. It's like using a rolling walker, but it's not, and it also holds all your belongings. - Nancy

I have just returned from a trip to the Yacht Club. During my visit, I found myself with a medical emergency, as my glucose meter decided to die. I went to the desk and was relieved to find that there is a drug store, Turner Drugs, that will deliver to the resorts for a $5 charge. What a blessing for a nervous diabetic! - Sue Tucci

Port Orleans Riverside - I go to the gym daily, it's part of my lifestyle. As you know, gyms are only located in the deluxe resorts in Disney. Last trip we stayed at Animal Kingdom Lodge, and I advised the concierge there that I would be staying at Port Orleans Riverside next trip and asked about gym accommodations. I was told that I could attend any gym for a $35 fee that would cover my entire length of stay. When we checked into Port Orleans Riverside recently, I inquired about the gym fee, and was told that guests staying at Port Orleans can use the gym at Saratoga Springs at no charge! This was an extra savings that was unexpected! - Linda A. Graffagnini

I wrote you in January of this year regarding the fact that Earl of Sandwich in Disney Springs was using latex gloves in food prep. I wanted to update you with the fact that when we were at WDW at the end of September, we were happy to learn that "Earl" has now become latex-free! Of course, it's always important to ask at the time of ordering, but we were told they would be latex-free going forward. Unfortunately, when we went to purchase fudge at the Main Street Confectionery, we were told that they for some reason are still using latex gloves (despite the fact that we've been told over and over that WDW food prep is now latex-free) as well as vinyl gloves, so we were advised not to chance purchasing anything. Very disappointing! - Amy Keen

I always start walking more on the treadmill to get ready for all the Disney walking on a trip. This time, I went and bought a new pair of tennis shoes six months prior to the trip. I kept them only to walk on the treadmill. I then took them with me to Disney. They still looked brand new since they were only used in the house on the treadmill, but they were well broken in for the trip. - Shannon

You need not carry medications in an ice pack through the parks all day. The First Aid station has a fridge for guest meds, and they are happy to store them for you. The nurse on staff was polite and professional. She allowed my 7-year-old daughter to practice being a self-advocate, and listened patiently to her medical needs. It was a stress-free experience and we could enjoy Magic Kingdom without worrying about heat or spilling. - Tracy Boylan

You need not carry medications in an ice pack through the parks all day. The First Aid station has a fridge for guest meds, and they are happy to store them for you. The nurse on staff was polite and professional. She allowed my 7-year-old daughter to practice being a self-advocate, and listened patiently to her medical needs. It was a stress-free experience and we could enjoy Magic Kingdom without worrying about heat or spilling. - Tracy Boylan

I travelled to Disney in my sixth month of pregnancy. I found that most rides I could not ride had benches near the exits, sometimes even in the air conditioning! I brought books on tape on my iPod and parked it on a bench! Epcot had great relaxing chairs in the Imagination pavilion, The Land and The Seas with Nemo and Friends. - Amanda

If you are required to wear a knee brace like I am here's a tip. Buy a pair of cotton leggings and cut the leggings the size of your knee brace! Slip it on under your brace and it will help keep your knee and leg from sweating, especially if you have to wear it while you're walking around the parks on a hot day! Baby powder inside the brace also helps prevent sweating! - Melissa

My husband has epilepsy and his neurologist has prescribed a medication to place under his tongue if he starts feeling "funny". The pills aren't very dense so that they can dissolve rapidly. We had trouble finding something to store them in as he has to keep them in his pocket at all time. So, I had a wonderful idea. We took a hard plastic (resin type material) contact lens case and cut the case to separate it into two pieces. The cases are perfect for storing the pills in. No water or humidity can get into the case. Be sure to get the screw top kind as they seal up better. - Lisa

I am writing as a person HIGHLY allergic to latex. My greatest joy about Disney is that I can travel there and know that they are using latex-free gloves and feel relaxed and comfortable. After seven trips to WDW I was disappointed during our trip last week... For the first time we stayed in a value resort (All Star Music) and to my dismay they handed out latex balloons to the children. There are balloons in the front foyer and the snack bar... Very disappointing... SO, if you are traveling to Disney you might want to consider other than value resorts. We have always stayed at deluxe resorts and never had these kinds of problems. - Karen Holycross

For more information visit: http://allears.net/pl/latex.htm

We always pack a couple of first aid ice packs with us. We buy the kind that DO NOT need to be frozen, you just squeeze them to activate them. They are soooooo wonderful when you are stuck in a hot line or watching a parade/show in the hot sun. You just give it a quick squeeze and you have an icey cold pack that you can rub on your face & back and get instant relief! - Marie

Just prior to leaving for a trip to the World, I needed to have a liquid prescription filled. Knowing that I wouldn't be able to take the large size bottle in my carry-on, I asked my pharmacy to put part of the medicine in a smaller TSA-approved bottle. They did, including making another pharmacy label. I will be able to have the smaller bottle with me and the larger I can check. And if my luggage does happen to get lost I have enough in my carry-on until the luggage is found. - Laura