Tips about Food & Beverage, Health and Mousecellaneous

If you like a big breakfast, the best deal in the parks is at the Trail's End Buffeteria at Fort Wilderness. It has the same general menu as many of the other buffets, but no characters, plus the price is only $15.99 per adult! Also, if you want the food at Hoop-De-Doo and don't want to pay $50+ per person to go, the supper menu at Trail's End is EXACTLY the same food for about $23 per adult. - Timeless Tip o' the Week brought to you by www.themouseforless.com and Mickey Birt

If you find yourself inside the theme parks without an aspirin, Band-Aid®, or general over-the-counter remedy for whatever ailsyou, just go into any store. The cast members keep a fairly large selection of emergency medications behind the counter for you to purchase by request. The First Aid stations in each park also have a small selection of pain relievers, as well. - Timeless Tip o' the Week brought to you by www.themouseforless.com and Lori Wagner

I have an ECV tip, this one geared toward one-day-only visitors to Epcot. My spouse and I are both mobility impaired, so we rent ECVs for our trips to Epcot. (We have the "Epcot After 4" annual pass and go at least once a month.) Neither of us is very strong, and disassembling and reassembling a portable travel ECV and loading and unloading from our SUV is difficult and energy-sapping. We solved this problem by renting from an off-site vendor. Even with delivery and pick-up, it's less expensive than renting at the park. We have the scooters delivered to the Walt Disney World Swan. We collect ECVs and take a pleasant drive along Disney's Boardwalk to the International Gateway entrance to Epcot. This entrance never seems to be crowded, and you enter the park between the United Kingdom and France. When your day is done, drive back to the Swan, park the ECV in the designated area and collect your car (we valet park). - Colleen E.

Save money by ordering water instead of sodas when you dine. It's better for you, and the savings can allow you to purchase one or more desserts to split. Everyone knows Disney has great desserts! - Jane

Bring a soft-sided cooler for your room and fill it with ice from the ice machines to keep beverages and food cold. If you use large zip-top bags to hold the ice, you will keep the contents dry and make it easier to change the ice. This is a way you can keep the fixings for a quick, inexpensive breakfast in the room, and beer or wine for the evening. - Daisimae

We like to do the character meals not only for the characters, but for the food as well. Many of the meals are buffet style, and that's great for children (and hungry men!). You know up front what it's going to cost. You're not limited to choosing one entree, and you don't need to wait to be served. The entertainment is just the "icing on the cake"! To me, these are plenty of reasons to do more than one character meal. It really makes you feel like you're in Disney!- Angela

Many drugstores, Wal-Mart, and Target have aisles with sample-sized items. I shop those aisles before I take a trip, and they usually will have teeny antiperspirant sprays or solids. (Not to mention aspirin, toothpaste, etc!) I purchase an extra sample-sized, solid 'white' antiperspirant to prevent blisters. Apply liberally to the hot spots on your feet, and you'll notice that you'll get fewer blisters!- Lori Wagner

We like to order snacks from www.netgrocer.com and have them delivered. It's cheaper than buying them there, and as we are not big breakfast eaters, a cereal bar works for us and saves us money. - Jess

My daughter came down with strep throat during our Disney vacation. We used a great service suggested to us by the Club Level concierge called DOCTORS ON CALL SERVICE. They are a 24 hour a day hotel medical service. Once we called and explained our situation it was only about an hour before the doctor arrived at our hotel door. The doctor was not in a rush and was very thorough. Before he left he gave her the first dose of medicine and then called the prescription to the pharmacy which delivered it to the hotel. This service certainly beat taking a child to wait in an emergency room and was especially great because we didn't have transportation readily available. Having her comfortable and in her own bed and staying calm watching Disney cartoons was far less stressful. -Kay

When you go to a park (even non-Disney ones like Universal), make sure you know where the First Aid Stations are. In Epcot, for example, the First Aid Station is over next to the Odyssey, the event center located between Test Track and World Showcase. At all First Aid Stations they have free samples of pain relievers (aspirin, acetaminophen, ibuprofen), and some other items, like Band-Aids. They don't have everything, though. I needed a decongestant/antihistamine on one trip and they referred me to the Baby Care Center next door, where I could purchase it. - Amy

Do you hate bug spray as much as I do? I still end up needing a prescription antihistamine to get rid of my WDW bug bites. I've found Burt's Bees Lemongrass Bug Spray, which isn't full of a bunch of chemicals and smells nicer. Jessica

Trail's End Buffet at Fort Wilderness was fabulous! My son is a picky breakfast eater, but they had donuts with sprinkles, which he loves. They only charged us $0.60 per donut he ate and for his drink, instead of charging us for the whole buffet. It is a big difference in price, and nice for people with little money. - Jennifer Smith

I have found that the best thing for preventing motion sickness are the wristbands marketed for this purpose. They are great because you can put them on right before the ride or even after you start feeling a little ill. Before I started using these I couldn't go to any of the 360-degree movies or on simulator rides. Now I am able to really enjoy these rides. - Susie S.

My wife and I took our nephews to WDW in September for seven days. We stayed at the All Star Movies. To save money on food we brought down individual boxes of cereal from Michigan to eat for breakfast and then just bought milk every morning. That was like saving almost an entire meal a day. We also brought a backpack that was insulated like a cooler. We filled it every day with combos and fruit snacks. That way during the day if they weren't starving, but just needed a quick snack they would eat combos or a fruit snack instead of spending two to three dollars per person every couple hours for a snack. This also cut down on the number of meals we had to eat because they weren't as hungry. Typically we would end up eating breakfast in the morning with our already paid for cereal, eat a couple of snacks, have a late lunch between 2-3PM, have some more snacks, and then eat a late dinner at our hotel when we would return from the parks. We also bought the all you can drink cups at the hotel which made dinner about $2.00 cheaper per person every night. That adds up over seven days. With the savings it afforded us to be able to do a couple of extra things like a character breakfast and eating at the sci-fi drive-in restaurant. - Rocky Barra II

Here is our tip for saving money on trips to Walt Disney World and any other hotel for that matter. First of all, we bought a Coleman about the size of a six-pack. It cost about $7 at Wal-Mart. Next we bought a small coffee maker, big enough to make two cups. I think this cost about $12. We buy a pint of milk a day and keep it in the Coleman with ice to keep it cool. We take coffee with us, and sugar for that matter, and not forgetting some plastic cups and we are able to make coffee in the hotel room and use fresh milk. What a treat. And guess what? The coffee maker fits inside the Coleman for transportation, couldn't be better! With coffee at about a dollar a cup at least, you can see how much can be saved on a vacation of a week or two if people have 4-6cups a day in your room. The cost savings will easily pay for the Coleman and the coffee maker just on your first trip. Needless to say, we take plastic bowls and breakfast cereal with us to have our breakfast before setting out to the parks. - Dave and Jane Young