Tips about Food & Beverage, Kids, Souvenirs and Sun & Heat Tips

If you are making your own drinks adding sugar or Kool-Aid powder to gallon water jugs, be sure to pack a funnel from home. I did this on the last trip and it made adding the powder and sugar to the containers a cinch! - Wendy Wilson

Remember to drink even when you are not thirsty. In fact, if you wait until you're thirsty, you've waited too long. Increase your fluid intake, regardless of your activity level. During heavy exercise in a hot environment, drink two to four glasses (16-32 ounces) of cool fluids each hour. Avoid caffeinated or carbonated beverages, as well as alcoholic drinks and those high in sugar -- these cause you to lose more body fluids. Sports drinks can supplement fluids in your body, but water should be your first choice. Warning: If your doctor generally limits the amount of fluid you drink or has you on water pills, ask the doctor how much you should drink while the weather is hot. Also, some folks find that drinking sports drinks (when they normally don't) can cause digestive problems. Again, listen to your body.

Be extra cautious in the sun/heat if you have diabetes, high blood pressure, or other medical conditions. Also be extra careful if you are taking any medications. For instance, certain medications (like some antibiotics, NSAIDS [such as ibuprofen and aspirin], and some oral contraceptives), may make you sunburn more easily, so be sure to protect yourself and stay out of the sun as much as possible.

The most important thing to remember is to listen to your body! Do not push yourself. Your body is a perfect alarm and knows when to take a break. Listen to it. Keep in the shade and drink plenty of water - Nikki Hendrix

When we went to WDW on vacation last year, I packed one suitcase full of snacks and non-perishable food (i.e. mini cereal boxes, cereal bars, various pre-packaged snack packs, juice boxes). Our entire family was able to eat a quick breakfast before going to the parks, have mid-day park munchies, and late evening snacks. The suitcase was then used to bring home dirty laundry at the end of the trip. - Julie Duffy

I've often asked the cast members at the cash registers to remove tags so someone in my party could wear a hat, put on a shirt or slip on new shoes. There has never been an occasion where a cashier did not have a pair of scissors handy to comply with the request - Phyllis Wirick

We love collecting pressed pennies and quarters. We always bring many rolls of quarters and pennies. Since they are heavy and jingle a lot, we found this great idea. The quarters and pennies fit nicely in empty mini M&M plastic containers with snap tops. They are the exact size of a quarter and can fit well over a whole roll of quarters. They work for pennies also. So, before going to Disney we go to the bank and load up on rolls of quarters and pennies, so we don't have to scramble for them at the park and storage them in mini M&M containers. - Mary Smith

My wife and I like to do a "monorail meal" when we visit: We get a salad at the Polynesian, get on the monorail, then stop at Grand Floridian for the main course. Then we get back on the monorail, and stop at the Contemporary for dessert. This is for people who have visited often, want to spend time out of the parks, spend a little shopping time in each hotel and just take your time. Start early! - Ford Adam

ANIMAL KINGDOM - A lot of people just run right by Pizzafari on the way to the Safari. My friends had been there 3 times and never knew what Pizzafari even was. The building blends in with the tropical plants and trees. It is awesome inside. The most themed quick food restaurant I have seen in Disney World. When you finally take your eyes off the ceiling, floors and walls (I love the snails and frogs!) you will notice they have great food for sale. - Elaine Taddeo

Just to touch on those wonderful pressed pennies: Don't forget to leave them out of your luggage when going through airport security. We lost some precious time and almost missed a connecting flight because our coin rolls had to be pulled out of our carry-on luggage for further inspection. Having them out of the luggage and accessible prior to going through the scanners makes it quicker and easier to get through the security check points. - Julie Wagner

My 8-year-old daughter loves her pressed penny collection, and this year we discovered that you can get a complete listing of all pressed penny machine locations in WDW from Guest Services. This gave us a great "excuse" to go resort-hopping! For those folks with a little time on their hands and their own transportation (WDW bus transportation is not a viable option for this activity), pressed penny "scavenger hunts" can be an excellent activity to save a rainy day, and a wonderful way to decide which resort you'd like to stay in on your next visit to WDW! - Susan Hughes

On www.mcdonalds.com, there is a trip planning feature that will map your route and give you the locations of all McDonald's within even .5 miles. It also tells you if there is a PlayPlace and Drive-Thru. This is invaluable for those of us driving two 4-year-olds for 24+ hours. Go to the restaurant locator and scroll down to Trip Planner. - Laurie

I think a lot of times people forget (or do not know) that there is a Wal-Mart pretty close to WDW, in Kissimmee. We have been there on many of our trips, and they have a lot of great Disney T-shirts and souvenirs, not to mention that they're one of the cheapest places to buy food and sunscreen. - Christy R. Tripp

EDITOR'S NOTE: If you're driving from the airport and want a grocery stop, be sure to check out our directions page, which includes area stores: http://allears.net/pl/directions.php

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I think a lot of times people forget (or do not know) that there is a Wal-Mart pretty close to WDW, in Kissimmee. We have been there on many of our trips, and they have a lot of great Disney T-shirts and souvenirs, not to mention that they're one of the cheapest places to buy food and sunscreen. - Christy R. Tripp

EDITOR'S NOTE: If you're driving from the airport and want a grocery stop, be sure to check out our directions page, which includes area stores: http://allears.net/pl/directions.php

Food & BeverageSouvenirs

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A tip for parents is to carry a few changes of clothes for the kids. There are a few places where there are fountains that come out of the ground (like at the bus stop entrance to Disney Markeplace) and some rides on which you can get very wet. This way the parents can take their kids into a restroom and change them into dry clothes so that they'll enjoy the rest of the trip to the park without having to run around in wet clothes or underwear. - W.V. Daniels, Jr.