Tips about Food & Beverage, Health and Kids

The first thing I do each morning, no matter where I am, is drink an ice cold Diet Pepsi to wake me up. It is the only soda I really like. In Walt Disney World, though, there is not a Pepsi product anywhere. One night my husband even walked from Disney Springs to the Hess Station and they don't even carry any Pepsi products. So if you are like me and only like Diet Pepsi or a Pepsi product of any kind and won't have access to a rental car on your vacation, BRING IT WITH YOU! I wish I had known. I would have packed some in my suitcase and our mornings would have been much more pleasant. - Laurel Sloan

Here's a tip for traveling with a young child. We recently returned from Disney World with our grandson who turned 3 while we were there. I had taken his own toddler fork and spoon with us and it made mealtimes so much easier for him. The adult size cutlery is so big and cumbersome for such small hands. - Audrey G.

Getting out of the hotel room door can be a challenge if you have a child who takes about an hour trying to figure what she wants to wear and then another half-hour getting ready. I solved this problem for my daughter on a surprise trip with a friend. I wasn't going with her so I didn't want my friend to have to experience the same problem I did when we wanted to leave for early entry to the park but could never get out the door on time. I purchased gallon zipper bags with the white area for labeling. I assembled each day's outfit right down to the "unmentionables" in the bags with a happy note written on it. This included what accessories went with the outfit, including the shoes. Since this was a surprise, I wrote a separate letter that included detailed instructions for each outfit ensemble. Not only did my friend have a worry-free time, but my daughter really appreciated the time I put into it. I had such fun doing it, too. - Christine M.

ALL PARKS - If you have kids, bring a change of clothing for them to the parks! I know this must seem like something everyone knows, but we didn't! During our first trip ever to WDW last December my then 4-year-old daughter found the water sprinklers at Pooh's Playful Spot in Fantasyland in the Magic Kingdom. She went in to play and the next thing I knew she was soaked from the water! It was tough, too, because it was a tad chilly and we didn't bring a change of clothing for her. Finding young kids' clothes at Disney is not easy! I did manage to get a pair of Mickey sweatpants, a T-shirt and a pair of socks for my daughter at one of the shops in Fantasyland. So my tip is to bring a change of clothes even for the 4-5 year olds! - Jennifer K.

ALL PARKS - If you have kids, bring a change of clothing for them to the parks! I know this must seem like something everyone knows, but we didn't! During our first trip ever to WDW last December my then 4-year-old daughter found the water sprinklers at Pooh's Playful Spot in Fantasyland in the Magic Kingdom. She went in to play and the next thing I knew she was soaked from the water! It was tough, too, because it was a tad chilly and we didn't bring a change of clothing for her. Finding young kids' clothes at Disney is not easy! I did manage to get a pair of Mickey sweatpants, a T-shirt and a pair of socks for my daughter at one of the shops in Fantasyland. So my tip is to bring a change of clothes even for the 4-5 year olds! - Jennifer K.

By the sixth day of our WDW vacation, our 6-year-old daughter had lost her stamina, and was walking very slowly and lagging behind the rest of the family. We were at Epcot that day and had stopped by Guest Relations when we first arrived to make a dining reservation. They had given our daughter a long, thin balloon (the kind that are normally twisted into shapes, though this one was not). The balloon temporarily lifted her spirits, but soon afterwards she was back to walking slow and falling behind. My husband came up with the idea that the balloon holder was the "line leader." This turned out to be a great idea! My daughter loved playing the role of "leader," marching ahead and holding her balloon high in the air for us to follow. This simple game kept its appeal for most of the morning, upon which time her energy had returned and she was back to her usual, energetic self for the rest of the day! - Mindi S.

ALL PARKS - While standing in lines for rides that might have a long wait, my children bring along a deck of cards and take turns playing magician and guessing which card the other one picked. They also have a note pad each to write on and I get them to write down their favorite part of the day so far. Having some small snacks on hand also helps to keep them from getting bored. We bring animal cookies, crackers etc. -- nothing that is too messy. - Jackie Pluim

ALL PARKS - While standing in lines for rides that might have a long wait, my children bring along a deck of cards and take turns playing magician and guessing which card the other one picked. They also have a note pad each to write on and I get them to write down their favorite part of the day so far. Having some small snacks on hand also helps to keep them from getting bored. We bring animal cookies, crackers etc. -- nothing that is too messy. - Jackie Pluim

I think it would be a good idea to mention that it's possible that the chemicals used to produce the aromas included in the Soarin' ride may induce asthma attacks if you suffer from asthma. My wife had this happen and the attack was bad enough that she will no longer ride on this attraction. Personally, I love the ride and am disappointed that I can't share it with her. - Joseph Orosz

I am writing in response to the people who had asthma attacks in Walt Disney World. Just a warning to others -- my daughter had a bad asthma attack in Magic Kingdom after Wishes. I'm glad she didn't have one in Soarin' because we loved that ride! - Diane

In response to the tip regarding asthma triggers on Soarin' and during It's Tough to Be a Bug, your readers with asthma should know that not everyone has this reaction. My husband has asthma (triggered by allergies, among other things) and rode Soarin' three times in one day with no problems. We also saw It's Tough to Be a Bug the same day, and again, no problems. Your readers with asthma would be wise to bring their inhalers just in case, but should also know that the sprays or mists do not affect all asthma sufferers. - Ken and Barbara

My daughter, Kathleen, had a wiggly tooth on our recent trip to Disney World and the Tooth Fairy normally leaves her a gold dollar in return for her tooth. However, the Tooth Fairy had a momentary lapse about Kathleen going to Disney World and left the gold dollars at home. After searching high and low for a gold dollar, the Tooth Fairy was about to give up when a Cast Member suggested a Disney Dollar. Lo and behold, here was the answer! The Tooth Fairy went searching and found a wonderfully crisp Cinderella Disney Dollar to place under the pillow. Not only was my daughter thrilled to get a Cinderella Disney Dollar, but it also has this year's imprint on the dollar. Additionally because she was at WDW, the Tooth Fairy obviously thought that losing the tooth there meant an even more special reward. My daughter is still talking about her Disney tooth. - Roxanne

This is in response to the tip of the week from the reader whose wife had an asthma attack riding the Soarin' ride because of the smells they pump in. I also experienced a similar attack when I was in Animal Kingdom this summer. We went to see It's Tough to be a Bug and when they "sprayed" the bug spray, a cold cloud of mist came into the audience -- I could not breathe or catch a breath and had to look for the exit. I think that Disney needs to be aware of this so they can post warning signs to this effect or change the content of the stuff they use in the mist and smells. - Donna Blatz

As a fan of sugar-free desserts myself, I found that the children's applesauce dessert at the counter service restaurants is sugar-free and allowed with an adult meal as part of the Dining Plan. Also, "bakery," not pre-packaged desserts are still available at Seasons counter service in The Land at Epcot. The huge variety (and they also had fruit bowls) made this a must-do counter service on our next trip. - Heidi S.

My husband and I always buy the refillable mugs for our morning coffee or juice. However, we find we are never able to finish our drinks prior to leaving for the parks. We try to pack light for the parks so we prefer not to bring our mugs with us. So, we buy disposable coffee cups, with lids, from our local supermarket or discount store (they are just like the ones you would get at your local coffee shop). We can just transfer our coffee to the disposable cup and bring it along with us. When finished, they go right into the garbage. Then we don't need to carry the mugs around with us all day. - Joann W.