Tips about Health, Magic Kingdom, Resorts and Souvenirs

ALL STAR MUSIC - I just returned from a very quick trip to Walt Disney World. Normally we stay for at least three nights, but this time we only had a one-night stay. This is the first time that we stayed in Building 1 at All Star Music. Since we made our reservation at the last minute, we did not have much choice in the way of a room selection. We got a room facing the swimming pool. If you are a light sleeper, or have problems falling asleep because of noise, a room facing the swimming pool is a very bad idea. The pool is open late, and the noise from the pool made it very difficult to sleep. In the morning, I was awakened at about 7:15 from more noise coming from people at the swimming pool. The tip here is to stay away from the swimming pool if you can't handle the noise. - Craig M

I noticed in a recent Anita Answer column (http://allears.net/aa/anita.htm ) someone had asked about insulin storage. I have found a wonderful way to travel with my daughter's insulin. It's called a Frio Cooling Wallet. All one does is soak the wallet in cool water for 10 minutes or so, and it stays cold for hours, even days, depending on the temperature outside. There's no need to worry about ice again, and it's very stress-free, which is wonderful for traveling. It also comes with an outer sleeve that keeps everything dry when storing in a bag. They even have headbands and wristbands made of the same material, to help stave off body heat. - Elizabeth Shannon

EDITOR'S NOTE: ALL EARS(R) Editor-in-Chief Deb Wills uses the Frio Cooling Wallet when traveling and has found it quite handy and functional!

Go to Amazon.com and search on FRIO for a listing of products: http://www.amazon.com/exec/obidos/ASIN/B0002262E4/debsunoffiwaltdi

Magic Kingdom - If you ever walk past Space Mountain and it's been shut down for maintenance for a few minutes, jump on the Tomorrowland Transit Authority. As the ride passes by Space Mountain, the lights will be turned on and you can see what the coaster actually looks like. As a repeat visitor to Disney World, I thought it was just about the coolest thing I'd seen all day, and it made the idea of going on the ride a lot less scary. - Allie

All Resorts - The shower stalls at our hotel (Villas at the Wilderness Lodge) were quite slippery when wet. We did find out that housekeeping has a limited number of rubber floor mats available on request. They also have night lights available. - Naomi

We just rented a cabin at Fort Wilderness and thought we would pass on some tips. We ordered water and drinks, along with eggs and cold cuts from an Orlando grocery delivery service. We also had room in our checked luggage for some groceries, condiment packs and little pouches of basic spices (sea salt, fresh pepper, garlic powder). The cabin's kitchen has about everything you need, but you might want to pack a small sharp kitchen knife, and if you plan to fry anything, know that the pan is stainless steel and not nonstick (VERY non-nonstick!). Stop at your local sub shop and pick up some oil packets (canola or extra virgin olive) and throw them in a zipper-top bag in your checked luggage. Being able to throw together breakfast in the morning is a great time- and money-saver, and having a late-night turkey sandwich and chips on the couch is a bonus. - Brian Phillips

ALL PARKS - As a teacher I have found the park maps to be a wonderful way to teach map skills to my first graders. I always make sure to pick up a handful for my students. I also laminate them and put them in our reading basket. Even laminated, they get a lot of wear. Too bad...I guess I'll have to go back for replacements! - Rae Vautrin

Disney character toys are so expensive. We have found a great way to save money on our trip and let the grandchildren enjoy the characters on the way to Disney. We buy the toys on eBay for a fraction of the price, sometimes for as little as 99 cents plus shipping. I know it gives us more spending money and our grandchildren are just as happy. - Susan Smeltzer

ALL PARKS - When visiting the Disney parks, I usually like to pick up an extra guide map or two. I use them to decorate my cube walls at work and will also give extra copies to friends and family who may be planning their own trip in the near future. This helps them get a better idea of the park layout and make plans. - Kerry Kollasch

ALL PARKS - When visiting the Disney parks, I usually like to pick up an extra guide map or two. I use them to decorate my cube walls at work and will also give extra copies to friends and family who may be planning their own trip in the near future. This helps them get a better idea of the park layout and make plans. - Kerry Kollasch

ALL PARKS - When visiting the Disney parks, I usually like to pick up an extra guide map or two. I use them to decorate my cube walls at work and will also give extra copies to friends and family who may be planning their own trip in the near future. This helps them get a better idea of the park layout and make plans. - Kerry Kollasch

I made a scrapbook of a WDW trip and on the book itself I used the road map that we used to drive there. At the starting and stopping points I put car stickers, traced the route in a red marker, and added interesting sites along the way. It makes a beautiful cover! - Michelle

ALL PARKS - My tip is for keeping track of your hats while on rides or shows at the World... I bought some carabiners that we put on the strap of our fanny packs. I learned the hard way to put it through a part of the strap so that the carabiner is trapped and can't fall off when you take the fanny pack off. When we step inside at WDW, we both take off our hats, and snap them to the carabiner on our fanny packs -- it's easy to keep track of, and we don't worry about losing our hats or leaving them behind. We even do this on the rides, and find we can ride most things with our fanny packs (and hats) left on our waist. For wet rides, we put the hat over our fanny pack, and it helps keep splashes off. - Jill Neill

A favorite stop for my 9-year-old daughter and me is the Basin bath shop in the Marketplace. Basin has very few locations around the country and has some of the best bath products. Our favorite is the "Mix Your Own Bath Crystals" section. For around $3.50, you receive a tube (1.25" x 5.5") that you fill with the bath crystals of your choice. They have a "buffet" of colors and scents for you to mix and match. It's a fun souvenir for "Mom and Daughter." They also sell an array of made-on-premises soaps cut straight from the bar, massage oil cakes for all ailments, and tons more. This shop should be a definite quick stop. - Maria Heuskin

All Resorts - I'm sure that many people, like myself, are light sleepers and wake up at the slightest noise. As you may well know, even the Deluxe resorts at Disney World are plagued with their share of noises, and for me nothing ruins a vacation more than not getting enough sleep. What I've found to be extremely helpful in getting a good night's sleep is to bring along a cheap pair of foam earplugs. I put them in right before bed and sleep soundly the whole night. I've found them in stores such as Target, but you can also get them at your local pharmacy for only a few dollars. - P.F.

Magic Kingdom - If you have small children who like to ride the roller coasters, but don't want to wait in long lines, head over to the Great Goofini's Barnstormer after the first evening parade or Wishes if the park is open late, and they can ride it over and over again (sometimes without having to get off). My daughter is 5 and we do this a couple of times every time we visit. It's also fun to watch the fireworks from the roller coaster! - Keith King