Tips about Epcot, Health, Kids and Souvenirs

Epcot - While paying for a purchase for my wife at Morocco in the World Showcase, the cast member asked if I would like to have her name, written in Arabic, on the inside of the box? It gave me an idea. I purchased some Disney stationery and went to every country asking for a cast member to write my wife's name in their native language. They all cheerfully did this! Then I placed it in a Mickey frame. Needless to say it was a very inexpensive gift and my wife loved it! - Gene Scott

My kids, ages 7 and 9, take me to Disney World for a three-day weekend about six times a year. Through our many trips, we have come to learn that it's necessary for us to have enough energy to enjoy ourselves and eat as healthy as possible. It also cuts down on the whining that occurs when kids are bored and tired and hungry, and saves us some money as well. As a routine, each night each kid packs himself parent-approved snack bags, brought from home or bought in the gift store, divided up into those little snack bags (fruit roll-ups, Chip n' Dale pretzels, raisins, grapes, etc.). My kids are usually OK with about four to six little snacks apiece. The kids are then responsible for their own fanny pack all day and can help themselves to what snack they want when they want without whining or fighting or arguing. I keep additional snack baggies in my purse for those times when we indulge in some Cheetohs or chips in the park so the kids can share more easily or save for later. It works well for us!! - Ellen Holbrook

As regular visitors (from England) to the World, I know how many Mickey stickers you can be given on one trip. So this year, instead of putting them on our t-shirts, we took all of them home and my 7-year-old son gave them to his classmates as a "vacation present". There were enough for the whole class and they all immediately stuck them on to their homework folders, rather than on their clothes, so they can keep them. It was also a much healthier alternative to the usual sweets that the other children give out after they've been on holiday. - Louise Herrick

ANIMAL KINGDOM - To encourage our children to take some time and enjoy the magnificent Tree of Life, we created a Tree of Life Scavenger Hunt Game. Prior to our trip we created a list of 50 or so animals that we thought might be found on the Tree of Life. We made two copies of the list and then at the Animal Kingdom divided the family into two groups for the game. After deciding on a meeting place and time (20 minutes is plenty) each team travels around the tree marking off animals found. The team with the most animals wins. Note for each minute late, there is a penalty of one animal. Last time, the winning team each got a $10 souvenir. Another time the winning team got to choose the next ride. Have fun! - Diane Parkansky

On our way out of the park, my daughter and I spied a silhouette cart down a side alley of Main Street, USA. It was after midnight, but the young woman was still doing silhouettes. We hurried over and she cheerily did one more silhouette for us. We were done in about 15 minutes, and for only about $15 including a frame, I think it's one of the best and most unique souvenirs at Walt Disney World. It's a special keepsake for my 9-year-old daughter of our fun marathon day at Magic Kingdom. - Natalie H.

I travelled to Disney in my sixth month of pregnancy. I found that most rides I could not ride had benches near the exits, sometimes even in the air conditioning! I brought books on tape on my iPod and parked it on a bench! Epcot had great relaxing chairs in the Imagination pavilion, The Land and The Seas with Nemo and Friends. - Amanda

Another use for the flashing hoops, other than hanging them around your neck -- We attracted smiles and positive comments when we attached the light-up/flashing hoops to the wheels of my husband's wheelchair. We fed them through the spokes and as he wheeled along they added a bit of fun and uniqueness. As an added bonus, when moving around the parks after dark (we used them in the Studios and Epcot) they make the chair very visible, especially in crowds. Because they can be turned off, the power cell is fairly long lasting and we have been able to reuse them on our second visit. We're taking them with us to Hong Kong Disneyland in early September, which we are very much looking forward to. - Jo Cowan

As regulars to WDW with two children (12 trips and counting), we have amassed quite a collection of light spinners and Disney lights. Many of these we acquired off eBay, consignment stores, and yard sales, often for a dollar or two each (versus the park prices of 10-15 times that much). My tip is to always bring DIFFERENT light spinners than what are being sold in the parks. The older the better. Here's why: 1) They get lots of attention from kids and fellow Disneyheads, 2) they prevent impulse buying, and 3) they are VERY easy to see! I have actually spotted my wife and children from almost all the way across the Seven Seas Lagoon just because of the light spinners they had. If you only have the new ones sold, you "blend in" with the rest. If you bring unusual ones, you stand out! My favorite is a Sorcerer Mickey standing on a pile of gray stones that I got at a consignment store for $1.50. He says "Allekadabra... AllekakaZAM!" then spins. He seems to be the children's favorite as well. Another nice vintage one is the Mickey with an old-fashioned light bulb and spinning mirror that throws the light like old-fashioned police cars. Spinning lights make GREAT collectibles, too! If you start looking at yard sales, you'll be amazed at how many you will find. - Dwayne Owens

If you are required to wear a knee brace like I am here's a tip. Buy a pair of cotton leggings and cut the leggings the size of your knee brace! Slip it on under your brace and it will help keep your knee and leg from sweating, especially if you have to wear it while you're walking around the parks on a hot day! Baby powder inside the brace also helps prevent sweating! - Melissa

My husband has epilepsy and his neurologist has prescribed a medication to place under his tongue if he starts feeling "funny". The pills aren't very dense so that they can dissolve rapidly. We had trouble finding something to store them in as he has to keep them in his pocket at all time. So, I had a wonderful idea. We took a hard plastic (resin type material) contact lens case and cut the case to separate it into two pieces. The cases are perfect for storing the pills in. No water or humidity can get into the case. Be sure to get the screw top kind as they seal up better. - Lisa

Meg Beriau shares some tips for 5- to 8-year-olds:

We go to Walt Disney World a couple of times each year, thanks to our DVC membership, and have learned a lot over the years:

-- One trick we found that works great is that we bring our MP3 players to the fireworks, if the noise is too much for the younger ones they can listen to their Disney favorites without the loud sounds, especially at Epcot!

-- Glo-Sticks! This is family favorite. I always stock up before we go, double bag them in checked bags and carry them along to the parks. They are always a big hit with the kids and it makes it easier to see the kids when things get dark at night or in rides. If a child jumps out of the stroller, you can see them better with a glo necklace or bracelet.

-- Crocs, the official footwear for our kids at Disney! We put socks on with them for plane travel, but they are great when we get to sunny Florida! I like that the toes are protected, but not sweaty and if they get wet, it is not a big deal since they dry quickly.

-- We also pack snacks and small cereal boxes in the carry on bags. It makes a cheaper and usually preferred alternative to the expensive snacks available in the parks. The kids can have a dry cereal in the morning before we head off to grab breakfast and we have the smaller portion snacks to offer all day in the parks without waiting in line and spending a lot of extra money.

I am writing as a person HIGHLY allergic to latex. My greatest joy about Disney is that I can travel there and know that they are using latex-free gloves and feel relaxed and comfortable. After seven trips to WDW I was disappointed during our trip last week... For the first time we stayed in a value resort (All Star Music) and to my dismay they handed out latex balloons to the children. There are balloons in the front foyer and the snack bar... Very disappointing... SO, if you are traveling to Disney you might want to consider other than value resorts. We have always stayed at deluxe resorts and never had these kinds of problems. - Karen Holycross

For more information visit: http://allears.net/pl/latex.htm

Our last trip to Walt Disney World was our first with a little one. I thought I did such a great job packing, remembering all the important baby things -- special toys, sippy cups, favorite blanket, pacifier, and all that. But I completely forgot to bring one important thing -- dish detergent to wash those sippy cups and pacifier! Now that we are planning our next trip for the fall, I have that on the top of my list! - Elizabeth Doda

We always pack a couple of first aid ice packs with us. We buy the kind that DO NOT need to be frozen, you just squeeze them to activate them. They are soooooo wonderful when you are stuck in a hot line or watching a parade/show in the hot sun. You just give it a quick squeeze and you have an icey cold pack that you can rub on your face & back and get instant relief! - Marie

Epcot - We are currently planning a trip to Disney. There are two pieces of information I discovered while making reservations that I would like to share, one about the spa and one about diving in The Seas in Epcot. Being a plus-sized woman, I asked about robe sizes available at the spa, and was delighted to learn that they have robes up to size 5X. In the past, I have brought my own robe so as not to be surprised by a robe that wasn't comfortable. Also, when making reservations to dive in the Living Seas, I was informed that wet suits were available to size 5X. Another wonderful surprise! Good information for visitors who may have ruled out this experience for fear of not fitting into a wet suit! - EL