Tips about Epcot, Food & Beverage, Health, Kids and Planning

Make up labels with your name, your resort and the resort phone number. Place these labels on your cameras (including disposables), video equipment and even kids' backpacks. If these items are lost, this will increase your chances of getting them back. - Timeless Tip o' the Week brought to you by www.themouseforless.com and Binnie Betten

The portions at full service restaurants are typically very large. We order 1 or 2 appetizers and a dessert, or one entree and one appetizer and share. We get plenty to eat and save quite a bit on the food budget. In addition, there are no leftovers to tote around the park! - Timeless Tip o' the Week brought to you bywww.themouseforless.com and Mickey Birt

If you like a big breakfast, the best deal in the parks is at the Trail's End Buffeteria at Fort Wilderness. It has the same general menu as many of the other buffets, but no characters, plus the price is only $15.99 per adult! Also, if you want the food at Hoop-De-Doo and don't want to pay $50+ per person to go, the supper menu at Trail's End is EXACTLY the same food for about $23 per adult. - Timeless Tip o' the Week brought to you by www.themouseforless.com and Mickey Birt

If you find yourself inside the theme parks without an aspirin, Band-Aid®, or general over-the-counter remedy for whatever ailsyou, just go into any store. The cast members keep a fairly large selection of emergency medications behind the counter for you to purchase by request. The First Aid stations in each park also have a small selection of pain relievers, as well. - Timeless Tip o' the Week brought to you by www.themouseforless.com and Lori Wagner

I have an ECV tip, this one geared toward one-day-only visitors to Epcot. My spouse and I are both mobility impaired, so we rent ECVs for our trips to Epcot. (We have the "Epcot After 4" annual pass and go at least once a month.) Neither of us is very strong, and disassembling and reassembling a portable travel ECV and loading and unloading from our SUV is difficult and energy-sapping. We solved this problem by renting from an off-site vendor. Even with delivery and pick-up, it's less expensive than renting at the park. We have the scooters delivered to the Walt Disney World Swan. We collect ECVs and take a pleasant drive along Disney's Boardwalk to the International Gateway entrance to Epcot. This entrance never seems to be crowded, and you enter the park between the United Kingdom and France. When your day is done, drive back to the Swan, park the ECV in the designated area and collect your car (we valet park). - Colleen E.

Save money by ordering water instead of sodas when you dine. It's better for you, and the savings can allow you to purchase one or more desserts to split. Everyone knows Disney has great desserts! - Jane

Bring a soft-sided cooler for your room and fill it with ice from the ice machines to keep beverages and food cold. If you use large zip-top bags to hold the ice, you will keep the contents dry and make it easier to change the ice. This is a way you can keep the fixings for a quick, inexpensive breakfast in the room, and beer or wine for the evening. - Daisimae

Before buying the guidebooks, try your local public library. Most libraries have extensive sections of travel books. If your local library doesn't have the book you want, they might be able borrow it from another library. If you decide to buy a guidebook anyway, borrowing from the library first can give you a good idea which book or books are best for your needs. - Becky

For younger first timers, get a recording of the music from "dark rides" (Haunted Mansion, Pirates of the Caribbean, etc.) and have them get used to it. This worked great with my son, who was very apprehensive of the dark. When we got to the ride and he heard the songs, the familiarity made it a lot easier for him to be brave for that first ride. Most of those rides he "knew" from the music became his favorites. - Timeless Tip o' the Week brought to you by www.themouseforless.com and Annie

We like to do the character meals not only for the characters, but for the food as well. Many of the meals are buffet style, and that's great for children (and hungry men!). You know up front what it's going to cost. You're not limited to choosing one entree, and you don't need to wait to be served. The entertainment is just the "icing on the cake"! To me, these are plenty of reasons to do more than one character meal. It really makes you feel like you're in Disney!- Angela

Many drugstores, Wal-Mart, and Target have aisles with sample-sized items. I shop those aisles before I take a trip, and they usually will have teeny antiperspirant sprays or solids. (Not to mention aspirin, toothpaste, etc!) I purchase an extra sample-sized, solid 'white' antiperspirant to prevent blisters. Apply liberally to the hot spots on your feet, and you'll notice that you'll get fewer blisters!- Lori Wagner

We like to order snacks from www.netgrocer.com and have them delivered. It's cheaper than buying them there, and as we are not big breakfast eaters, a cereal bar works for us and saves us money. - Jess

If you have young children and are going to a late parade or fireworks, bring a pair of pajamas with you. Or, if you are going back to your hotel beforehand, you can change there. Have the kids put on their pajamas before the parade. Most kids (mine anyway) fall asleep before we return to the hotel. This way, you can just put the kids into bed and not have to worry about waking them up to change into sleepwear. It has saved me from many nights of "I've had my 'nap', now I want to play!" -Michele

My daughter came down with strep throat during our Disney vacation. We used a great service suggested to us by the Club Level concierge called DOCTORS ON CALL SERVICE. They are a 24 hour a day hotel medical service. Once we called and explained our situation it was only about an hour before the doctor arrived at our hotel door. The doctor was not in a rush and was very thorough. Before he left he gave her the first dose of medicine and then called the prescription to the pharmacy which delivered it to the hotel. This service certainly beat taking a child to wait in an emergency room and was especially great because we didn't have transportation readily available. Having her comfortable and in her own bed and staying calm watching Disney cartoons was far less stressful. -Kay

When you go to a park (even non-Disney ones like Universal), make sure you know where the First Aid Stations are. In Epcot, for example, the First Aid Station is over next to the Odyssey, the event center located between Test Track and World Showcase. At all First Aid Stations they have free samples of pain relievers (aspirin, acetaminophen, ibuprofen), and some other items, like Band-Aids. They don't have everything, though. I needed a decongestant/antihistamine on one trip and they referred me to the Baby Care Center next door, where I could purchase it. - Amy