Tips about Health, Magic Kingdom, Planning and Resorts

I think most people going into the parks don't realize just how much they walk. I recommend stretching out all your muscles at the end of the day, holding the stretches for 20 seconds. Going hard a full day in Disney could leave you sore, especially if you're not used to walking 5+ miles a day. - Shannon Ashleigh

I think most people going into the parks don't realize just how much they walk. I recommend stretching out all your muscles at the end of the day, holding the stretches for 20 seconds. Going hard a full day in Disney could leave you sore, especially if you're not used to walking 5+ miles a day. - Shannon Ashleigh

I think most people going into the parks don't realize just how much they walk. I recommend stretching out all your muscles at the end of the day, holding the stretches for 20 seconds. Going hard a full day in Disney could leave you sore, especially if you're not used to walking 5+ miles a day. - Shannon Ashleigh

Just learned that if you go to a park prior to checking in to your Disney resort they will reimburse you for parking! Did this myself this past weekend when we stayed at Art of Animation and worked perfectly! Couldn't quite get up early enough to do check-in before park opening and I didn't want to waste any of my theme park time! - Mary

EDITOR'S NOTE: this is also true if you are going to purchase an annual pass that includes parking. Just bring your parking receipt to the Guest Relations window and they will credit what you paid for parking that day towards your annual pass.

On our recent Magic Kingdom visit my two children really wanted to get their faces painted. We first tried the Pirates' League in Adventureland, but it closed at 3:30 p.m. on the day we visited. However, we found a face painting area tucked away next to Buzz Lightyear's Space Ranger Spin in Tomorrowland. And the best part -- just keep your receipt, and they'll touch up your face paint throughout the day for no extra charge! - Laura Gjere

When we stayed at the French Quarter in December, we were delighted to find a refrigerator and put in some fresh fruit we purchased at the on-site store, as well as some water bottles. Unfortunately the guests who were there before us turned the temperature knob so cold that everything froze solid and was wasted. This is a reminder to check the temp setting before putting anything in the refrigerator. - Carol Berube

-- I bring along suction cups to stick to the bathroom walls. This gives everyone their own place to hang washcloths or other personal bathroom items.

-- A power strip gives everyone easy access to plug in their electronic devices instead of searching for an unused one in the room.

-- Lastly, we always have a spot in the room (a table or the spot next to the door) where we put the things we take with us each day -- for example, sunglasses, backpack, water bottle, celebration pin, jacket. That way when you are ready to walk out the door, you can just grab your stuff instead of scrambling around the room trying to make sure you remembered those things. - Traci Regan

Recently stayed at Old Key West for Marathon Weekend. Upon check-in, my room was not ready. I do not have text messaging on my phone so was given a phone number to call later in the day. I found out at Bay Lake Tower that I could receive an email instead of a text. I called Old Key West and requested this. Since Walt Disney World now has wireless internet throughout, I enjoyed my day and received my room number via email through my Kindle. - M. Hoyt

Animal Kingdom Lodge - On a recent trip to Walt Disney World we had dinner at Boma. After dinner we walked around the grounds out back (as we had first-timers with us) and were surprised to find that night-vision binoculars were available to view the animals in the dark. We all enjoyed this very much and saw many animals. Also the cast members who supervised this activity were very helpful and informative about the animals and the country where they were from. We really learned a lot! - Jane Carvalho

If you have dietary concerns, don't assume you know your "safe" foods, especially at buffets. When recently dining at Cape May Cafe for dinner, I told the chef that I had a shellfish allergy. Surprisingly, he warned me not to eat the steamed corn or steamed potatoes -- they are both steamed with shellfish/fish. The chef offered to make them separately for me, saying it would take only 15-20 minutes.

Another time I was unable to have the chicken dish at Yachtsman Steakhouse because it was fried with seafood.

A friend was also at a buffet with an onion allergy and told not to eat the corn as it was steamed in a broth that contained onions.

Better to be safe than sorry! Be sure to tell the hostess, server and if needed, ask for a chef. - Deb Wills

Boardwalk - When I was at Seashore Sweets at the BoardWalk in December, there was a jar of jellybeans on the counter near the registers. If you correctly guess the number of jellybeans in the jar, you get free ice cream. I correctly guessed and got a single scoop in a cup. There were many people who never noticed the jar, so be sure to ask about it. - Joel

Animal Kingdom Lodge - Be sure to check out what is happening at your resort. We recently returned from a stay at Animal Kingdom Lodge. They had many activities for kids, and most were free. Not only did they have crafts in the lobby, games at the pool, but they also had a sunset campfire with free marshmallows to roast. Also, be sure to walk around the grounds of the resort. At AKL we found savanna overlooks in many areas, and they often have someone who will answer questions about the animals. This is what makes Disney resorts so unique! - E. Horton

If you're not on the Disney Dining Plan, I recommend purchasing a Disney gift card to pay for all of your snacks and incidentals. I wish I had done this. We just got home and I have a very thick stack of credit card receipts for amounts ranging from under $3 to $10. It would have been much easier to just buy a $50 or $75 gift card and use that each time we purchased a drink, ice cream, etc. - Christy B.

The Walt Disney World Lost and Found department is amazing! My designer sunglasses flew off during Big Thunder Mountain Railroad and I thought they were gone for good. I called the Lost and Found department and described what day and location I lost them, gave a description of the glasses, and to my surprise, in true Disney Magic they were found! (Allow 24-48 hours for cast members to process your lost items.) - Michelle

EDITOR'S NOTE: You can report missing items at Guest Relations in the theme parks, but if you don't discover the item has been lost until you get home, try calling Theme Parks Lost & Found: (407) 824-4245. They're open seven days a week between 9 a.m. and 7 p.m. EST. Give them a description of the item and where you lost it, and if it's been turned in, they'll let you know.

My daughter is severely allergic to some laundry detergents, so much so that she ended up in the ER twice in July covered in hives from head to foot due to allergic reactions when we were on vacation. The first night we were at our Disney hotel last week I noticed her scratching and moving around a lot. I quickly realized the sheets were bothering her, even though we have stayed at Disney on many other occasions without issue. The next morning I went to Guest Services and they were only too happy to change out all the bedding on our beds with items washed in a specialty detergent designed for those with sensitive skin. From then on she slept peacefully and I didn't have to be concerned that this vacation would once again send us to the ER! One more reason to love Disney! - Catherine