Tips about Food & Beverage, Kids, Mousecellaneous and Sun & Heat Tips

When we go down we ship down [to our resort] a variety of food etc via UPS. We send down coffee, bagels, peanut butter, jelly coffee filters, cereal (Disney themed of course), snacks, iced tea and kool aid mix to name a few things. It takes about 5 days from Vermont. We address it including our ressie number and arrival date. When we check in they tell us there's a package waiting. It sure beats hauling a lot down and beats the prices at Orlando stores. - Heidi Coughlin EDITOR'S NOTE: Resorts with convention services will issue a delivery charge for all packages shipped.

Magic Kingdom - On my last trip to WDW I had my 9 month old with me. After running out of formula, I asked around and none of the cast members knew where I could get any within WDW. After taking a $30.00 cab ride to the nearest grocery store, I found out that WDW does stock the popular brands of formula, among other baby necessities, at a small baby store by the Crystal Palace at Magic Kingdom. - Cara Nelson

EDITOR'S NOTE: Each of the 4 theme parks at Walt Disney World have a Baby Care Center (usually located near the First Aid building). They have a variety of items for sale.

MAGIC KINGDOM - I've found that making a lunch reservation as early as possible at Crystal Palace is far better than the breakfast. You can get to the park early and get a lot of stuff done before the crowds pour in and then take a break in the air conditioning! - Julie Budd

We Recently took our 4 year old daughter to Disney for the first time. Before we went I bought foil wrapped chocolate coins with the Princesses on them at the Disney store. Each morning I put a coin, along with a note from Tinkerbell somewhere in the room so our daughter would find it as soon as she woke up. Our last morning she found a Cinderella coin purse with the remainder of the coins and a note that said thanks for visiting Cinderella at the castle (we did the breakfast there). It was so fun to watch how excited she got when she discovered her treats from Tinkerbell each morning!! She couldn't wait to show the other family members who were there with us. - Nancy Bush

When I drive to WDW (or anywhere) with kids, I give them each a roll of quarters at the START of the trip. They can spend the money any way they want when we get there. Oh, every time they ask any question resembling "Are we there yet?", they have to give me back 25 cents. Either way, I win. - Larry Herman

If you go to the Winn-Dixie store, sign up for a free money saving card...you will save even more with each purchase! - Ricke Z

My wife and I have found a great way to save money on food if you have a car or the car service will make a grocery stop. We drive out to the Publix supermarket on Rte 192. The way we save on water is we buy several gallon jugs of Publix water and then a 50 oz bottle of the same water. We continue to refill the smaller bottle from the gallon jugs. Using the 50 oz bottle gives you a good supply of water for a good part of the day and saves a fortune by not having to pay the high theme park prices for a small bottle of water. The water may not be ice cold but it is very cheap. - Andy & Denise

Parents should remember to shorten their strides to match their child's stride. The little kids are taking 4-8 steps to your one step. - CMarlan

A few years ago despite taking precautions, water, hat, spraying, I began to feel dizzy after standing in the sun waiting for and watching the afternoon parade. I went into the Emporium and sat down on the bottom of a clothing rack while my son ran to get my husband. A cast member came over and asked me if I felt okay. When I told him I thought I might faint he walked me over to the first aid station and stayed until a nurse took over. I was able to lie down until my body temperature regulated. I was given drinks and the nurse kept checking on me while I rested. She couldn't do enough for me and gave me some extra precautions to take so it would not happen again. The rest of the trip was fine but now I try to stay in the shade and I drink tons of water.WDW cast members are the best! - Susan Albert

There is a product by Banana Boat, called Hair and Scalp Protector SPF 15, that is a spray for your hair. It is light and not greasy at all. It keeps your scalp from burning, and also helps your hair color not fade. - Lynn LaMunyon

Eat light. Avoid hot, heavy meals and opt for foods high in water content: fruits, salads and soups. Unless you have a health reason for avoiding them, eat some salty snacks. The salt will help you retain extra fluids. Bananas are a great way to replace the potassium you lose through sweating. - Beth Foss

To keep cool while touring the parks we always carry a water bottle, we fill the bottle full of ice from our hotel room or at the food court of our WDW resort. Then we refill throughout the day with water from bubblers and any remaining ice from beverages that we've purchased. This keeps the water cool all day! Our other suggestion is to get up early and get to the parks for opening plus there are shorter lines. Around noontime we eat in a nice air conditioned restaurant then head back to our hotel for a dip in the pool, cool shower and a nap. Then we go out to eat and are back in the parks when the sun's going down until they close. This plan is great because you avoid the hottest part of the day in the park! J. Tutlis

The hot humid weather at WDW can cut a day short when you begin to chafe from body parts rubbing together. I recently learned of a product - Bodyglide [$7, www.rei.com] - looks like a stick deodorant but is actually a personal lubricant. It will prevent chafing & blisters. It is not greasy but it does eliminate the friction. It is a new 'must' take to the park item for me. - Marilyn F .

OK, I know this is totally cheating, but the absolutely BEST way to beat the heat is to avoid Orlando completely in June, July and August. Instead, go in early December -- great weather and holiday ambiance out the wazoo!! - Maureen Mellor

The very best way to keep cool would be those Mickey ice cream bars. They sell them everywhere in the parks, so whenever you feel the heat, buy a Mickey bar, sit in the shade and do some people-watching. That would be the best way I can think of! - Pat Schaub