Tips about Food & Beverage, Hollywood Studios, Magic Kingdom and Resorts

For anyone who has celiac disease or wheat allergies in general, Tony's Town Square was a treat. Two of my traveling party have celiac disease and the chefs were amazing. So many options for gluten-free, including pasta and special gluten-free, dairy-free meatballs. We all ate like royalty the entire trip and can't wait to go back. - Richelle H.

EDITOR'S NOTE: Just about every table service restaurant at Walt Disney World will try to accommodate guests with special dietary needs.

Epcot - We found that the Electric Umbrella restaurant at Epcot has free drink refills... not only for soft drinks but for apple juice as well, which worked out great for our little one. This is the only "quick service" restaurant we visited that didn't give us a juice box when we ordered her a kid's meal with juice. - Michelle P.

Epcot - We found that the Electric Umbrella restaurant at Epcot has free drink refills... not only for soft drinks but for apple juice as well, which worked out great for our little one. This is the only "quick service" restaurant we visited that didn't give us a juice box when we ordered her a kid's meal with juice. - Michelle P.

Even though Tables in Wonderland hasn't officially announced that the 20% discount would be available at La Hacienda de San Angel in Mexico, I asked our server anyway if they took the discount and they did. So be sure to let your server know if you have it! - Jeannine Wallace

EDITOR'S NOTE: The official word from the Tables In Wonderland people is that the discount is not valid at La Hacienda de San Angel. It never hurts to ask though.

At Magic Kingdom, there is a small bench big enough for two kids at the very back of the WDW train, where my kids love sitting. You might have to wait for someone to get off at a stop to get a turn. And, if the cast member/conductor in the back doesn't ask, don't be shy to ask if your child/children can help out by saying, "All aboard!" And then ask for the "Railroad Guest Conductor" card. - Annette Reifsteck-Chalk

I really wanted to make a reservation for T-REX: A Prehistoric Family Adventure restaurant during our upcoming trip, but the Disney online reservation system was showing absolutely no availability for dinner. So, I looked up the phone number for the restaurant and called them directly. I told them I wanted anything they had for a certain night and they told me I could pick any time I wanted because all the times were available. The phone number I used was 407-828-TREX. Definitely give them a call if you're having trouble getting a reservation. - Whitney

We visited Disney's Hollywood Studios last week with our daughters, 16 and 2. While my 16-year-old loved the park, my 2-year-old found it very scary. If you have a little one who is timid, you may want to prepare them for this park or skip it all together. The Star Wars theme and characters are everywhere here. We were standing in line to meet Disney Junior characters when Star Wars music started playing and the characters marched right by us. She was terrified. We had to get out of line. Then we were stopped by a few stormtroopers while leaving Toy Story Mania. She started crying saying she wanted to go home... I saw several children crying when they had to walk by Darth Vader or a stormtrooper... I like Star Wars. But the constant shows that you can hear throughout the park with ominous-sounding music, the sound of scary voices (Kylo Ren and Darth Vader), and intimidating (to a small child) characters were just too much. Hopefully they will keep it localized to just the Star Wars area once it opens. - Jennifer D.

Disney's Hollywood Studios - We have enjoyed the Animation Academy at Disney's Hollywood Studios many times. My daughter came up with the idea of photographing our pictures so that they can easily be placed in our albums. (They are hard to get home unwrinkled.) Another fun idea is to take a photo of someone in your party with their picture and the animator teaching the class with theirs. - Emily Lang

To survive large crowds, I suggest that you go out early, at the time the parks open. Bring just a snack for breakfast if you can't manage to get up early enough to eat breakfast at your resort. You then will have 3-4 hours of park time before lunch. Since lunch is when the crowd volume really picks up, this is when you should go back to your resort to refresh and relax by the pool, or you could go shopping. Then go back to a park after you eat dinner. Leave the park before any fireworks shows to avoid long waits at the bus stops. Of course, if you want to experience more, then you will have to get out in the crowds. I've been so many years (at all times of year) and I've learned my lesson. The one thing that will drain your energy and make you more ill and fussy, is fighting a crowd daily. That's no vacation. Find time to rest and relax. - Melody Moore

To survive large crowds, I suggest that you go out early, at the time the parks open. Bring just a snack for breakfast if you can't manage to get up early enough to eat breakfast at your resort. You then will have 3-4 hours of park time before lunch. Since lunch is when the crowd volume really picks up, this is when you should go back to your resort to refresh and relax by the pool, or you could go shopping. Then go back to a park after you eat dinner. Leave the park before any fireworks shows to avoid long waits at the bus stops. Of course, if you want to experience more, then you will have to get out in the crowds. I've been so many years (at all times of year) and I've learned my lesson. The one thing that will drain your energy and make you more ill and fussy, is fighting a crowd daily. That's no vacation. Find time to rest and relax. - Melody Moore

We think one of the "hidden secrets" at Walt Disney World is The Wave restaurant at the Contemporary Resort. As a person with a variety of health problems, and always looking for the healthiest thing to eat, I found that this restaurant had the best and tastiest selection of healthy food anywhere. The multi-grain bread is out of this world, especially when used for the lunch Reuben. Not only that, but there are discounts for Disney Vacation Club members and no problems getting a table, especially for lunch. This is a great place for a break from the parks or just a special visit to the wonderful Contemporary Resort. - Helen Phelps

We had the free dining plan during our visit to the World in August (as did 90% of all guests, according to a cast member). Due to some poor planning and indecisiveness, we were unable to get any dining reservations during our stay. However, we did eat very well. We walked into every restaurant of our choice and waited less than 15 minutes! Only 30 minutes in Canada. The trick is that we planned our meals for either the opening time of the restaurant or 2 to 4 p.m. Plenty of tables are available at those times. - Joanne

Magic Kingdom - My son is afraid of fireworks, but we wanted to stay in the Magic Kingdom. A cast member directed us to the Baby Care Center. The walls are soundproof for nursing moms. There was a TV and lots of books to entertain him. My son didn't hear a thing, and the rest of the night was tons of fun! - Mary Locker

Polynesian - We recently returned from a six-night stay at the Polynesian. We stayed in the Tokelau House and found that walking to the Transportation and Ticket Center when going to Epcot was a timesaver versus taking the Resort Monorail through the Grand Floridian, Magic Kingdom then to the Transportation and Ticket Center. - Lori C.

I just returned from WDW and found a great place on the Disney bus route to get water without having to take a city bus to Goodings. The Hess Mart across from Disney Springs West Side (Planet Hollywood) sells 24 17-oz. bottles of water for $4.99 (as well as other beverages). Take the DTD bus to the West Side stop and walk across the street to the Hess Mart. The DTD buses only stop at the West Side starting at 11 a.m. (which was something I didn't know). Thanks to the bellman at Saratoga Springs for the tip about the water. - pnazareth1