Tips about Epcot, Food & Beverage, Magic Kingdom and Sun & Heat Tips

If you are making your own drinks adding sugar or Kool-Aid powder to gallon water jugs, be sure to pack a funnel from home. I did this on the last trip and it made adding the powder and sugar to the containers a cinch! - Wendy Wilson
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Remember to drink even when you are not thirsty. In fact, if you wait until you're thirsty, you've waited too long. Increase your fluid intake, regardless of your activity level. During heavy exercise in a hot environment, drink two to four glasses (16-32 ounces) of cool fluids each hour. Avoid caffeinated or carbonated beverages, as well as alcoholic drinks and those high in sugar -- these cause you to lose more body fluids. Sports drinks can supplement fluids in your body, but water should be your first choice. Warning: If your doctor generally limits the amount of fluid you drink or has you on water pills, ask the doctor how much you should drink while the weather is hot. Also, some folks find that drinking sports drinks (when they normally don't) can cause digestive problems. Again, listen to your body.
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Be extra cautious in the sun/heat if you have diabetes, high blood pressure, or other medical conditions. Also be extra careful if you are taking any medications. For instance, certain medications (like some antibiotics, NSAIDS [such as ibuprofen and aspirin], and some oral contraceptives), may make you sunburn more easily, so be sure to protect yourself and stay out of the sun as much as possible.
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The most important thing to remember is to listen to your body! Do not push yourself. Your body is a perfect alarm and knows when to take a break. Listen to it. Keep in the shade and drink plenty of water - Nikki Hendrix
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When we went to WDW on vacation last year, I packed one suitcase full of snacks and non-perishable food (i.e. mini cereal boxes, cereal bars, various pre-packaged snack packs, juice boxes). Our entire family was able to eat a quick breakfast before going to the parks, have mid-day park munchies, and late evening snacks. The suitcase was then used to bring home dirty laundry at the end of the trip. - Julie Duffy
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ALL PARKS - What our tip is, is to tie a bright bandana on the luggage rack or one of the mirrors of your car/minivan/truck that face the tram pick up area. We tied a bright colorful bandana nearest the tram pick up side on our while rented minivan, each day of our 11 day trip to WDW. It didn't matter what park we were at or what row we parked at. All we had to remember was the section, (example, stage, donald, unicorn, etc) we always found our van many times from very far away. We also used the bandana's on our stroller and on our luggage. - Clemley
ALL PARKS - What our tip is, is to tie a bright bandana on the luggage rack or one of the mirrors of your car/minivan/truck that face the tram pick up area. We tied a bright colorful bandana nearest the tram pick up side on our while rented minivan, each day of our 11 day trip to WDW. It didn't matter what park we were at or what row we parked at. All we had to remember was the section, (example, stage, donald, unicorn, etc) we always found our van many times from very far away. We also used the bandana's on our stroller and on our luggage. - Clemley
My wife and I like to do a "monorail meal" when we visit: We get a salad at the Polynesian, get on the monorail, then stop at Grand Floridian for the main course. Then we get back on the monorail, and stop at the Contemporary for dessert. This is for people who have visited often, want to spend time out of the parks, spend a little shopping time in each hotel and just take your time. Start early! - Ford Adam
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ANIMAL KINGDOM - A lot of people just run right by Pizzafari on the way to the Safari. My friends had been there 3 times and never knew what Pizzafari even was. The building blends in with the tropical plants and trees. It is awesome inside. The most themed quick food restaurant I have seen in Disney World. When you finally take your eyes off the ceiling, floors and walls (I love the snails and frogs!) you will notice they have great food for sale. - Elaine Taddeo
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On www.mcdonalds.com, there is a trip planning feature that will map your route and give you the locations of all McDonald's within even .5 miles. It also tells you if there is a PlayPlace and Drive-Thru. This is invaluable for those of us driving two 4-year-olds for 24+ hours. Go to the restaurant locator and scroll down to Trip Planner. - Laurie
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I think a lot of times people forget (or do not know) that there is a Wal-Mart pretty close to WDW, in Kissimmee. We have been there on many of our trips, and they have a lot of great Disney T-shirts and souvenirs, not to mention that they're one of the cheapest places to buy food and sunscreen. - Christy R. Tripp

EDITOR'S NOTE: If you're driving from the airport and want a grocery stop, be sure to check out our directions page, which includes area stores: http://allears.net/pl/directions.php
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ALL PARKS - We read complaints about some of the attractions being too loud so we carried a set of earplugs in our fanny packs and found that they helped tremendously! We could still hear well, but our ears were much more comfortable. The earplugs don't take up any room at all either! - Diane Taylor
ALL PARKS - We read complaints about some of the attractions being too loud so we carried a set of earplugs in our fanny packs and found that they helped tremendously! We could still hear well, but our ears were much more comfortable. The earplugs don't take up any room at all either! - Diane Taylor
EPCOT - Make sure to mention the priceless moment when your toddler sees the SpaceShip Earth for the first time, and how their eyes light up and they start pointing and squealing. It is a great photo opportunity. - David Reich
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EPCOT - Make sure to mention the priceless moment when your toddler sees the SpaceShip Earth for the first time, and how their eyes light up and they start pointing and squealing. It is a great photo opportunity. - David Reich
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