Tips about Epcot, Food & Beverage, Keep The Magic Alive, Kids and Souvenirs

We think one of the "hidden secrets" at Walt Disney World is The Wave restaurant at the Contemporary Resort. As a person with a variety of health problems, and always looking for the healthiest thing to eat, I found that this restaurant had the best and tastiest selection of healthy food anywhere. The multi-grain bread is out of this world, especially when used for the lunch Reuben. Not only that, but there are discounts for Disney Vacation Club members and no problems getting a table, especially for lunch. This is a great place for a break from the parks or just a special visit to the wonderful Contemporary Resort. - Helen Phelps

We had the free dining plan during our visit to the World in August (as did 90% of all guests, according to a cast member). Due to some poor planning and indecisiveness, we were unable to get any dining reservations during our stay. However, we did eat very well. We walked into every restaurant of our choice and waited less than 15 minutes! Only 30 minutes in Canada. The trick is that we planned our meals for either the opening time of the restaurant or 2 to 4 p.m. Plenty of tables are available at those times. - Joanne

Magic Kingdom - My son is afraid of fireworks, but we wanted to stay in the Magic Kingdom. A cast member directed us to the Baby Care Center. The walls are soundproof for nursing moms. There was a TV and lots of books to entertain him. My son didn't hear a thing, and the rest of the night was tons of fun! - Mary Locker

Our daughter was 3 years old on her first trip to the Disney. We were concerned about getting separated from her and she wasn't quite old enough to memorize our cell phone numbers. We bought her a charm bracelet with a small heart. We had the heart engraved with her first name on one side and our cell phone numbers engraved on the back. All she had to do if she got lost was to show it to a cast member. (We practiced this when we got to the park.) Once we arrived, we discovered we could purchase Disney charms that we could easily add to the bracelet! She loved wearing it and as we prepare for our next trip, she is already talking about which charms she wants to add! - Buffy

When our 6-year-old broke her arm, we thought that swimming would be out of the question, a fact that, when discussed, brought nearly as many tears as the original injury -- until we were told about the waterproof cast materials they have! The office charged us a little out of pocket as insurance doesn't cover this "luxury" item, but it is well worth it. She can shower, wash her hands, and even swim -- something that is a necessity on those hot steamy Florida days! (There are also heavy rubber cast covers that I was investigating prior to finding out about the waterproof casts. My friend has used them and they work very well also.) - Naomi

"Darling Daughter" refused to wear boating shoes (the type that slip on easily and stay on all day). So I took a bottle holder strap from the Animal Kingdom, ran it through the straps of her sandals, back through itself and hung it from my shoulder whenever we went into the water parks. Even cast members commented it was a good idea. The pavement gets hot and shoes are a must moving between pools. If you have a kid who has a mind of her own, the strap trick is an easy way to keep the shoes with you at all times. It goes without saying that the straps should not be worn around the neck unless you get one with a safety release. And I'd never trust my daughter to keep track of them. This is really for the parents of stubborn kids. - Jackie Newman

We are traveling with my 2-1/2 year-old granddaughter early next year. I have witnessed, as well as heard from others about the "Fear Factor" getting the tots close to the characters can cause. Since she watches Mickey Mouse Clubhouse, she only has that and her stuffed animals for size reference. So, I have been telling her about how Mickey is big like Mom and Dad. Then one day I spotted some sing-along DVDs Disney has for sale through their movie club: SingAlong Songs at Walt Disney World: Beach Party and Campout. They show kids around 10 years old interacting with full-size characters in a variety of settings and activities to go with the DVD title, singing songs together with the words dubbed below. She LOVES these DVDs! Fort Wilderness and Bay Lake (and the former Discovery Island) are featured on CAMPOUT. Typhoon Lagoon, Blizzard Beach and other beaches in the "World" are the settings for BEACH PARTY. Hopefully, these perspective videos will help her deal with the surprise size of the characters she meets!

EDITOR'S NOTE: You can purchase these DVDs and other Disney-related items, though the AllEars.Net Amazon Store:

Sing Along Beach Party DVD: http://astore.amazon.com/debsunoffiwaltdi/detail/B0009X75WO
Sing Along Campout DVD: http://astore.amazon.com/debsunoffiwaltdi/detail/B0009X75XI

I wanted to add a tip for parents after reading your Survival Guide for Parents (in last week's AllEars® Issue #572). We took foam earplugs for our daughters to use when watching the fireworks at night. Neither of our daughters, ages 6 and 10, like loud noises (especially fireworks), and the earplugs allowed us to watch the fireworks up close without the girls being upset by the loud noises. You squish the foam to make it small, insert it into the ear, and then it expands to have a custom fit. Well worth being able to enjoy the fireworks or other loud attractions without tears and fears. - Jennifer Danczyk

I just returned from WDW and found a great place on the Disney bus route to get water without having to take a city bus to Goodings. The Hess Mart across from Disney Springs West Side (Planet Hollywood) sells 24 17-oz. bottles of water for $4.99 (as well as other beverages). Take the DTD bus to the West Side stop and walk across the street to the Hess Mart. The DTD buses only stop at the West Side starting at 11 a.m. (which was something I didn't know). Thanks to the bellman at Saratoga Springs for the tip about the water. - pnazareth1

Restaurant.com currently has several restaurants at the Walt Disney World Swan and Dolphin hotels in their system, as well as House of Blues. Garden Grove, Shula's Steakhouse, Kimonos, Il Mulino New York Trattoria, and Todd English's bluezoo are all in there. You can get a $25 gift certificate for $10 (less if you search for a current promo code) and the certificates never expire. Make sure to read the restrictions on minimum purchase and days of the week they are valid, but overall these are a great deal! We use them at home all the time -- glad to know we can use them on vacation, too! - Tracy Roth

We purchased four inexpensive framed cork boards, one for each member of our family. We use the maps from the various parks for the background and purchase pins that symbolize those memorable moments we have at Disney, e.g. first ride, first time staying at a resort. We also use the pins to attach leftover fast passes, room keys and other little tidbits we picked up on our trip. This is our version of the scrapbook and we can display it on our family room wall. - tcgaspie

Shopping in the World is an adventure in itself! We have found some shops offer discounts that are not always advertised. My solution is to ask whenever I am making a purchase. Since we are DVC members, have a Disney Visa and have been Annual Passholders, it never hurts to ask if there are any shopping discounts. Most times, the cast member will ask to see the card before the purchase. It's much easier to ask before the transaction, than to remember when you're walking away. - jsbow

I have two little Disney fans, 2 and 4 years old who love the night lights. Buying new light toys at each park can get expensive, not to mention they take up room in the luggage when we have to leave. To save money and room, I started bringing our own light toys. I bought a pack of 10 light bracelets from a discount store for $1. The container hides nicely in the diaper bag, and the kids don't know I have them. When the kids see the light carts on the streets, I bring out my surprise and they love it. They each get four bracelets, one for each arm and leg, and one left for Mom and Dad. The kids get so much attention going home on the bus, because they have something different. We've even had people ask us where we purchased them. We have also saved our light sticks from Halloween and used them at Disney. As long as they stay sealed they are good for up to a year. - Kelly Pride

Our daughter was only 4 the first time we took her Walt Disney World and we thought she might forget quite a bit of her trip, so we typed up each night that we were there what we did each day so we wouldn't forget. When we got home, we filled a Disney photo album with 200 pictures and labeled the days. Before each day is the typed sheet of the daily events and comments (written diary style) that she can read and then look at the day's pictures to remember her trips. - Lisa Thompson

Create a simple, inexpensive scrapbook. Before a magical vacation, look for Disney theme stickers on sale and a scrapbook with at least 15 - 20 pages at a discount store such as Walmart or Target. While on your magical vacation save 'free' items such as a few unused fast passes, napkins, resort papers and key, airline stubs, pressed pennies, paper menus (just ask to keep it). Also remember to take some pictures of your resort, the monorail and Disney bus, views from your window and in the parks, favorite rides, and your family photos. When you arrive home from your magical vacation, create your scrapbook with everything you have collected, plus some cutouts and ride descriptions from your old guide book. After a few years, you will be glad you created a scrapbook. It will bring back many magical memories of where you stayed and ate, a description of what you did, and how you traveled about. Enjoy! I hope the above helps Disney fans have magical memories without spending a fortune. - Wendy