Tips about Epcot, Planning and Sun & Heat Tips

If you are planning a summer trip to Walt Disney World, it is pretty safe to assume that you will experience both very hot temperatures and rain. My tip is to buy inexpensive water shoes for the whole family at your local discount or dollar store prior to your trip. The pavement around the pools and in the water parks gets very hot. Areas with sand can become so hot that you can barely walk on them. I would recommend water shoes instead of flip-flops, because you will not be allowed to wear flip-flops on water slides. Water shoes can be purchased at WDW, but you will easily pay double for them. My second tip is to also purchase rain ponchos at the discount/dollar store. Ponchos take up much less space in luggage than rain coats. Buy one for each member of your party, and if you will be taking a stroller on your trip, buy an additional large poncho. Why? To cover your stroller while you are in an attraction. Nothing is worse than exiting an attraction only to find that a sudden rain shower has soaked your stroller, and everything in it. At WDW, strollers are almost never allowed inside of buildings or attractions. Instead, you will have to put your stroller in the "stroller parking" area. This area will be outdoors, and will rarely be under cover. Because the summer weather in Orlando can be unpredictable, I put our ponchos in a large zip top plastic bag, and keep them in the pocket of our stroller at all times. - Shannon Barrett

If you are planning a summer trip to Walt Disney World, it is pretty safe to assume that you will experience both very hot temperatures and rain. My tip is to buy inexpensive water shoes for the whole family at your local discount or dollar store prior to your trip. The pavement around the pools and in the water parks gets very hot. Areas with sand can become so hot that you can barely walk on them. I would recommend water shoes instead of flip-flops, because you will not be allowed to wear flip-flops on water slides. Water shoes can be purchased at WDW, but you will easily pay double for them. My second tip is to also purchase rain ponchos at the discount/dollar store. Ponchos take up much less space in luggage than rain coats. Buy one for each member of your party, and if you will be taking a stroller on your trip, buy an additional large poncho. Why? To cover your stroller while you are in an attraction. Nothing is worse than exiting an attraction only to find that a sudden rain shower has soaked your stroller, and everything in it. At WDW, strollers are almost never allowed inside of buildings or attractions. Instead, you will have to put your stroller in the "stroller parking" area. This area will be outdoors, and will rarely be under cover. Because the summer weather in Orlando can be unpredictable, I put our ponchos in a large zip top plastic bag, and keep them in the pocket of our stroller at all times. - Shannon Barrett

Remember, it is very important to balance water intake with the amount that you normally perspire! If you sweat profusely, and then drink very large quantities of water to compensate and 'feel' hydrated', what comes in quickly most often exits quickly -- through your pores, or through bathroom breaks. An imbalance can result if you are drinking large quantities of water in a very short amount of time. If you do this, you are just flushing your system, and your body will become electrolyte 'starved'. If you develop a headache, or don't feel 'right', or if you notice that you are making frequent bathroom breaks, don't instantly take pain reliever in hopes that your headache will go away. It is very possible that your body is telling you something is out of balance! Instead, take a break, grab a sports drink, sit in the shade and drink it a little at a time over 30 to 45 minutes or up to an hour. It is not good for your body if you drink 20+ ounces of fluid in just a few minutes trying to 'catch up' on your hydration. However, if you drink 20 ounces over an extended amount of time, it gives your body time to catch up and restore the balance. My suggestion is to pack the powdered REGULAR (not light or diet) version/flavor of your favorite sports drink and add a little to your water bottle at a time throughout the day. Or if you do not drink sports drinks regularly or have experienced digestive problems in the past from drinking them, buy a bottled sports drink and dilute it in a free cup of ice-water from any of the quick service dining locations. - Chris

On our last trip we brought a couple of the battery-operated tea candles. Used one in the bathroom as a night-light. - Brenda

Epcot - As a cast member who used to work at Sum of All Thrills in Innoventions East, I wanted to say that if you want the most thrilling ride available there, ask a cast member if they have any high score cards. They sometimes have a few available, and if not, someone might be able to help you design it. - D.

Epcot - As a cast member who used to work at Sum of All Thrills in Innoventions East, I wanted to say that if you want the most thrilling ride available there, ask a cast member if they have any high score cards. They sometimes have a few available, and if not, someone might be able to help you design it. - D.

Pick up some 3M Command hooks with the removable adhesive and put them, along with some extra adhesive, into your suitcase. We are a family of six, and I have the problem of too many wet things and not enough room, too, and this seems to solve the problem. They're easily removed when you leave and don't take paint off the walls. - Beth McMeekin

The last trip to Walt Disney World, I brought three plastic hangers with me -- handy for drying bathing suits or any hand wash things. They can be hung on the shower rod or in the closet. - Gaylin in Vancouver

My way to dry bathing suits when there are a few of us in a room: I bring a bungee cord in my suitcase, then string it up on the balcony outside my room. Instant clothesline! - ckjrn1959

Epcot - I wanted to make people aware now that Soarin' is closed that Sunshine Seasons closes at 7 p.m. We were going to Epcot for the evening and were hoping to have dinner at Sunshine Seasons because they are so great for people with food troubles. Oh well, we will just have to go in earlier now. - Pam Sigler

Epcot - I wanted to make people aware now that Soarin' is closed that Sunshine Seasons closes at 7 p.m. We were going to Epcot for the evening and were hoping to have dinner at Sunshine Seasons because they are so great for people with food troubles. Oh well, we will just have to go in earlier now. - Pam Sigler

Just saw saw that someone mentioned in a recent newsletter that they were used to traveling with a sound machine, and suggested that guests bring them to help drown out noise from traffic. Wanted to share my tip -- we found it helpful to just put the room's clock radio to a static channel. - Tracey DiMillo

Contact lens solution, glasses, and a spare set of contact lenses. (I forgot 'em a few trips ago and had to spend two days with one eye, since my prescription is so bad that most eye facilities don't stock them). - Michele

Epcot - We found that the Electric Umbrella restaurant at Epcot has free drink refills... not only for soft drinks but for apple juice as well, which worked out great for our little one. This is the only "quick service" restaurant we visited that didn't give us a juice box when we ordered her a kid's meal with juice. - Michelle P.

Epcot - We found that the Electric Umbrella restaurant at Epcot has free drink refills... not only for soft drinks but for apple juice as well, which worked out great for our little one. This is the only "quick service" restaurant we visited that didn't give us a juice box when we ordered her a kid's meal with juice. - Michelle P.