Tips about Epcot and Sun & Heat Tips
Limit strenuous exercise. And yes, that includes walking around the theme parks. Walking around in the heat and humidity can make ALL parts of your body sweat, and that includes your poor feet. When feet are wet, blisters can develop, so try to wear socks that are not 100 percent cotton. If you feel a hot spot developing, find a place in the shade to sit down. Take off your shoe and sock and inspect your feet. Put a bandage on the tender area, and let your feet dry. Dry feet are happy feet! If you get bad blisters, go to the First Aid Station (there's one located in each of the parks).
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Remember to drink even when you are not thirsty. In fact, if you wait until you're thirsty, you've waited too long. Increase your fluid intake, regardless of your activity level. During heavy exercise in a hot environment, drink two to four glasses (16-32 ounces) of cool fluids each hour. Avoid caffeinated or carbonated beverages, as well as alcoholic drinks and those high in sugar -- these cause you to lose more body fluids. Sports drinks can supplement fluids in your body, but water should be your first choice. Warning: If your doctor generally limits the amount of fluid you drink or has you on water pills, ask the doctor how much you should drink while the weather is hot. Also, some folks find that drinking sports drinks (when they normally don't) can cause digestive problems. Again, listen to your body.
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Be extra cautious in the sun/heat if you have diabetes, high blood pressure, or other medical conditions. Also be extra careful if you are taking any medications. For instance, certain medications (like some antibiotics, NSAIDS [such as ibuprofen and aspirin], and some oral contraceptives), may make you sunburn more easily, so be sure to protect yourself and stay out of the sun as much as possible.
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The most important thing to remember is to listen to your body! Do not push yourself. Your body is a perfect alarm and knows when to take a break. Listen to it. Keep in the shade and drink plenty of water - Nikki Hendrix
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ALL PARKS - What our tip is, is to tie a bright bandana on the luggage rack or one of the mirrors of your car/minivan/truck that face the tram pick up area. We tied a bright colorful bandana nearest the tram pick up side on our while rented minivan, each day of our 11 day trip to WDW. It didn't matter what park we were at or what row we parked at. All we had to remember was the section, (example, stage, donald, unicorn, etc) we always found our van many times from very far away. We also used the bandana's on our stroller and on our luggage. - Clemley
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ALL PARKS - We read complaints about some of the attractions being too loud so we carried a set of earplugs in our fanny packs and found that they helped tremendously! We could still hear well, but our ears were much more comfortable. The earplugs don't take up any room at all either! - Diane Taylor
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EPCOT - On Spaceship Earth, wheelchair guests should see the Cast Member in front of the attraction. You will then be taken to another area to board the ride vehicles. Wheelchair guests need to transfer from the wheelchair to a ride vehicle.
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EPCOT - On Spaceship Earth, wheelchair guests should see the Cast Member in front of the attraction. You will then be taken to another area to board the ride vehicles. Wheelchair guests need to transfer from the wheelchair to a ride vehicle.
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EPCOT - Spaceship Earth is a continuous-loading ride and the line moves at a steady pace. Even so, do not wait in a long line for Spaceship Earth. Many people will stop here first thing, as it is the first attraction you see upon entering the park. Later in the day, there is little if any line for Spaceship Earth.
