Tips about Epcot and Health

ALL PARKS - In regards to having bags and whatnots inspected at the parks, the best thing is to have all pockets and pouches opened. Also, if you have a dayplanner or something similar, have that unzipped, too. When we went to Disneyland recently (to see the new Haunted Mansion Holiday), my husband was asked to open his dayplanner for them to inspect. When we park-hopped over to DCA, he was ready for the inspection process and dutifully had everything unzipped and ready to be looked at. - Milady

I have found that the best thing for preventing motion sickness are the wristbands marketed for this purpose. They are great because you can put them on right before the ride or even after you start feeling a little ill. Before I started using these I couldn't go to any of the 360-degree movies or on simulator rides. Now I am able to really enjoy these rides. - Susie S.

ALL PARKS - I found that if you get tired of waiting in long lines, and you don't mind splitting up your party ( maybe to 1, 2,or even 3) some attractions offer singles lines. These lines help fill up unused space. I tried this at Test Track and the normal wait time was 70 minutes. It took me 5 minutes on the singles line and I still got a seat with my parents. - Matthew

Make sure you put plenty of sunscreen around the bottom of your legs from the top of your sock line up. Due to recycled glass used in the pavement at DisneyWorld, you may get sunburn from the reflection of the sun off the glass. Wear longer socks also and not just sneaker socks. - Claire Rozzi

On our recent Disney trip we found that my son's asthma inhaler was empty. I believe he inadvertently emptied all the doses with an overfilled fanny pack. The problem was quickly fixed by a trip to Guest Services at our hotel. They gave me a form for a pharmacy called "Turner Drugs." I called the company, my doctor was able to phone in a prescription, and within hours it was delivered to the front desk of our Disney resort. The prescription was charged directly to our room and we were given a receipt so that we could submit the bill to our insurance company. (Turner Drugs does not bill the insurance companies.) This time the inhaler was placed in its own separate compartment of the fanny pack to avoid any future problem. - Margaret Edmonds

I found this out a few years ago, while doing research for my trip. I have severe food allergies and asthma, which can be triggered by dust, mold, etc. If you have severe allergies or asthma (or both), phone in, instead of booking online, when making your reservation. You can request what they call a "VIP Room Clean." Your entire room is basically deep cleaned before you arrive, top to bottom, to remove any traces of allergens, dust, etc. You can also request, as part of this clean, to have different pillows (non-feather) put in, all scented things completely removed, etc. You can request linens be specially washed, or completely removed if you want to bring your own. It is no longer available to book online, it has to be done over the phone. Best of all, it's completely free. - Laura

EPCOT & DISNEY'S HOLLYWOOD STUDIOS - It is possible to see Fantasmic at the Hollywood Studios and IllumiNations at Epcot in the same night! The way to accomplish this is to watch Fantasmic sitting near an exit (or semi-close to one), go straight out of the park and when you get to the bus stops outside the park take the bus to the TTC (usually not very crowded at this time). When you get to the TTC take the monorail to Epcot. The night we did this we even wasted time waiting at the boat dock at the Studios and then decided to then try the TTC/Monorail approach. We made it to Epcot by 8:45 PM, in plenty of time to catch IllumiNations. - Christine

EPCOT & DISNEY'S HOLLYWOOD STUDIOS - It is possible to see Fantasmic at the Hollywood Studios and IllumiNations at Epcot in the same night! The way to accomplish this is to watch Fantasmic sitting near an exit (or semi-close to one), go straight out of the park and when you get to the bus stops outside the park take the bus to the TTC (usually not very crowded at this time). When you get to the TTC take the monorail to Epcot. The night we did this we even wasted time waiting at the boat dock at the Studios and then decided to then try the TTC/Monorail approach. We made it to Epcot by 8:45 PM, in plenty of time to catch IllumiNations. - Christine

ALL PARKS - While wandering around Walt Disney World, I like to carry a small plastic tube for paper souvenirs. I use a plastic tennis ball container that has a lid -- other similar tubes will work well. This allows me to store maps, menus, napkins and any other paper items without them being crushed, wrinkled or soaked. I just put them under a few heavy books when I get home. - Brian Brennan

ALL PARKS - Be sure to have a group destination while walking around the park -- for example, once everyone in your party has ridden Buzz, decide where your group is headed, just in case someone gets separated. Then the rest of the group will continue on to that spot and wait until you regroup. This happened to us recently at Mickey's Not So Scary Halloween Party -- while heading toward the Haunted Mansion, the first parade ended and it was crazy in front of the castle. Our group of 11 broke up into 8 and 3 and luckily we all headed on to Haunted Mansion and waited until everyone met up again. It took only about 20 minutes to regroup, instead of everyone heading off to a "central meeting place" like in front of the castle! It is also always good to have a specific spot for emergencies, like at the Sword in the Stone, for example. Just stay together! That 20 minutes separated was scary. - Suzanne from Patchogue, NY

ALL PARKS - I thought it might be a good idea to remind people to NOT help themselves to the ice that most WDW shops use to cool the water in the popular "Squeeze Breeze" bottles. We fill the bottles (with potable water) and then place them in a container of ice. That ice came from a restaurant or counter service and most likely started out sanitary. But after being in the container for a while, exposed to the air, bugs, and many little hands, it is no longer sanitary, and should not be placed into any bottles. There was an incident of people getting sick after being sprayed (in the face) with water from a bottle like that last year. Likewise, giving kids some of the ice from those containers to suck on is a bad idea. It's better to go to any counter service location and ask for some ice in a cup. - A WDW Cast Member

ALL PARKS - For those following the "10,000 Steps" type program, I averaged 22,000 steps per day during a four-day stay last week, visiting each park. No wonder we were exhausted! - Michele

EPCOT - I wanted to share an idea I came up with. When my husband and I visited Disney this past November, I was concerned about losing our active 6-year-old in the dim lighting following IllumiNations at Epcot. Then I remembered that he liked glow necklaces and purchased a few from our local Walmart (party supply department). After the show, which we were lucky enough to watch from the outside dining area of the Rose & Crown, I took the necklace from my fanny pack and gave it to him to wear. He thought it was great because no one else had one and we could keep track of him in the low lighting. Because the necklaces are packed in protective tubes, they shouldn't break during travel. When we return in 2-3 years with our daughter (now 20 months) I plan on bringing glow earrings and bracelets. - Terry Heist

EPCOT - I wanted to share an idea I came up with. When my husband and I visited Disney this past November, I was concerned about losing our active 6-year-old in the dim lighting following IllumiNations at Epcot. Then I remembered that he liked glow necklaces and purchased a few from our local Walmart (party supply department). After the show, which we were lucky enough to watch from the outside dining area of the Rose & Crown, I took the necklace from my fanny pack and gave it to him to wear. He thought it was great because no one else had one and we could keep track of him in the low lighting. Because the necklaces are packed in protective tubes, they shouldn't break during travel. When we return in 2-3 years with our daughter (now 20 months) I plan on bringing glow earrings and bracelets. - Terry Heist

Alea Laughery shares some of her favorite "kids" tips:

-- In a zipper-type bag, we pack an easy to rinse bib and kid-sized plastic "silverware" and take them to the parks each day for our little guy. You can also pack a plastic table cover. Forks at Disney restaurants can be huge!

-- I bring special glow stuff (necklaces, bracelets, etc.) for every night we are going to be at the parks after dark. It's so much cheaper, and the kids love it just as much. Often people will ask us where we found it.

-- Find something fun to take pictures of in each country at Epcot. For example, I took a picture of my 3-year-old in a different hat that reflected the type they would wear in that country. We looked for hats in each gift shop as a family challenge.

-- Bring a small bag of toys for the kids so that they can play in their downtime at the resort. Kids need time to just play! Toys that can be played with in the tub are great because you can kill two birds with one stone! You can bring matchbox-sized cars to the park in your bag for the kids to drive around while waiting for shows, parades or in lines. Small posable plastic figures work well, too. Four crayons and a tiny dollar store sticker/coloring book are also great for a long wait.

-- At 10, my daughter feels too big to dress like a princess, but I found a cool tiara headband that she agreed to wear and she loved being recognized as a princess. For our breakfast with the Princesses, she wore an outfit we put together that I called a modern-day Belle. She wore a blue, ruffled skirt, and a white ruffled shirt, and completed the look with her hair in a ponytail of curled ringlets off to the side, a blue bow in her hair and a French-inspired necklace. I let her wear makeup and sprayed her hair and outfit with glitter spray found in the party section at a discount store.