Tips about Epcot, Health and Planning

My family, which includes my 4-year-old son who has a peanut and tree nut allergy, recently visited Disney World. I did my research and contacted the Special Diets and Dietary Needs cast members prior to our visit, I noted his allergy on all of our Advance Dining Reservations (ADRs) and made sure we mentioned it at all quick-service meals. I am happy to say everything went great! The only minor issue we ran into was at all of our ADRs, some type of bread or rolls were served before dinner and if they were not made in the restaurant, there was no guarantee that they didn't contain any nuts or were cross-contaminated in the bakery. It doesn't sound like a huge deal but when you are a hungry kid and everyone else is eating, it is tough. If I had known this in advance, I would have brought some crackers or something for my son to snack on. Also, a lot of the desserts are not made in the restaurants, so we ran into the same concern there. - Stacy Hearn

When booking rooms at a WDW resort, be aware that adjoining rooms and connecting rooms are not the same thing. Adjoining rooms are next to each other. Connecting rooms share an interior door. Don't rely on the reservation employee to explain the differences in terminology to you. - Elizabeth

ALL PARKS - A great way to save time if possible is to go to the park without a bag. We could not accomplish this on every park visit, but when we would go to Magic Kingdom for a short visit in the morning or evening, we packed small necessary items (camera, lip balm, antibacterial gel) in my husband and son's cargo pockets, wore our Photopass and tickets around our necks and breezed into the parks. - Tanya

Girls who have long hair, when showering, need one towel for their body and one for their hair. To "go green" and save on hotel laundry, bring a turban made just for your wet hair. They can be bought in most big chain stores and online for a few dollars; they are small and dry in no time, cutting way down on the towels your family uses! - Patty

I always bring the small 3-ounce bathroom cups when I travel. They are great to use in the hotel when brushing your teeth. I have a 5-year-old son and sometimes the hotel provides glass drinking cups. Not a good thing for those little hands. The paper cups avoid any chance of him breaking the glass in the bathroom sinks. I also carry them around in the parks, too. They are great for handing out little snacks like gummy bears or goldfish crackers and make sharing a bottle of water easy as well. - hbryfogle

I always bring a cheap hand pump soap with me to use in my resort hotel. I hate using bar soap, especially since I share my hotel room, and it just never feels "clean" enough for me. I purchase a 99-cent hand pump soap before I go and put it in our resort bathroom upon arrival. I'll tell you, it beats using the slippery little Mickey soap bar the Disney resort hotels provide! - Kim

It has been many years since our first trip but I wanted to share a very valuable tip. Before you go, log onto Disney's website and order or print the park maps and study them extensively before your trip. I had read about the crowds and knew that if we didn't half way know where we were going, we would be lost. I studied the routes to the rides that we wanted to ride first, the restaurants we wanted to eat at and of course where the bathrooms were located. These parks are huge and knowing which way to start was super helpful. - Mindy

All Resorts - If you have diabetes, let the cast member know that you will need a special container for used medical supplies when you check in to your hotel. After checking in at Boardwalk, within 10 minutes housekeeping was at our door with a small haz-mat container. One less thing to worry about! - Judy Peek

ALL PARKS - Just a reminder to check when counter service restaurants close. We were at Disney's Hollywood Studios three weeks ago, counting on eating our meal at one of the counter service restaurants. All were closed by 8:15, except for the one closest to Fantasmic, so we had to eat at Mama Melrose's and pay $150. It was a lovely meal, but we were on the dining plan and had carefully planned when to use our dining credits. - Ellen

Our friends at ALL STAR Vacation Homes send in these tips to remember when booking a vacation home:

-- Verify that the vacation rental services and facilities are reliable. Look for third-party endorsements on vacation rental websites and membership in industry associations, including AAA, Better Business Bureau, Vacation Rental Managers Association, local conventions and visitors bureaus or other tourism and vacation rental management groups. It is also helpful to read guest reviews, comments and testimonials and listings on guest review websites.

-- Review the terms and conditions of the rental agreement carefully. If you have any questions, be sure to inquire prior to reserving a home.

-- Only make reservations over a secure website or phone system that has the ability to accept major credit cards. You should expect to make a security or a reservation deposit.

-- Consider and inquire about travel insurance. Many professional management companies offer travel insurance to provide coverage should any unexpected or last minute emergencies cause a change to your travel plans.

-- Check for guest service contact. The vacation rental company should provide an emergency contact number that you can call at any time for maintenance issues, questions and guest services.

-- Choose a vacation home managed by a professional management company. Vacation rentals managed by a professional management company ensure quality and consistency, and present a variety of hospitality services, including professional cleaning and concierge services. Look for an "About Us" section on the vacation rental website for an established company history.

I saw in your tips that someone mentioned buying disposable earplugs for their children who don't like loud noises. As an audiologist I would like to recommend contacting your local audiologist and getting Swim Plugs prior to your visit. They're custom-made earplugs in vibrant colors with a cord to keep them together, and they float! That way you get double duty: they reduce sound while in the parks and keep your ears dry while swimming. - Cristin Richards

A great way to psych yourself up for an upcoming trip to the World is to save your AllEars® newsletters for later reading. I've spent the last few weeks "catching up" on the latest Disney news in preparation for our upcoming trip. They help keep the Magic alive in the meantime, and are invaluable in terms of tips and information before you go! I, for one, can never get enough Disney information, and being able to read my newsletters one after the other is a wonderful treat when it feels like the Disney countdown isn't moving fast enough! - Karen P. Jordan

EDITOR'S NOTE: Thanks, Karen, both for the positive feedback, and for giving us a chance to shamelessly promote AllEars®!

Here's a tip for UK guests -- If you need to phone Disney to make reservations (restaurants, dessert parties, etc.), try phoning the US telephone number direct using Skype, as this is much cheaper than landline or mobile calls to USA. - Nicky

EDITOR'S NOTE: This is actually a good tip for US vacationers, too. If you use Skype or some other VOIP (voice over internet protocol) service, you can avoid a lot of long-distance charges.

I LOVE your YouTube videos. I watch them a lot -- especially when I am missing Disney World, and want to go right now! I'm not sure how many of your readers know that you have this channel on youtube. But I think it'd be a great "tip" or comment to make! I love your website and appreciate all the work you put into it. We go to Disney every year, and this site is my first site for planning, and for just keeping in touch with my favorite place in the world! - Melissa

EDITOR'S NOTE: Thanks for giving us a chance to plug our YouTube.com channel here, Melissa! You can see all of AllEars.Net's videos, covering a wide array of Disney subjects, at: http://www.youtube.com/allearsnet

I wanted to remind Walt Disney World visitors about what a wonderful resource the first aid stations are at the Disney theme parks. At no charge, they can give you temporary help with many minor health issues. I had been bitten by insects called "no-see-ums" while birding at the shore the day before and the itching was so intense I was driven to distraction. The very kind nurse at the Animal Kingdom First Aid Station gave me several individual packets of an antihistamine/antiseptic gel to apply to the bites. This saved me from having to leave the park and go directly to a pharmacy. Don't hesitate to visit a Disney first aid station for some TLC should you need it. - Debbie Gneshin