If you’re trying to decide whether to stay true to your workout routine or watch one of your favorite Disney + movies this evening, consider doing both!
runDisney posted a new training routine based around the classic film, The Lion King — inspiring Disney fans of all ages to get up and exercise along with the movie.
Much like runDisney’s other movie workout programs — featuring our fabulous princesses from Tangled and Beauty and the Beast — this new Lion King workout prompts you to plank, arm circle, triceps dip, or perform a number of different exercise routines after specific movie moments.
©runDisney
The workouts aren’t ridiculous — they’re not going to tell viewers to do 200 crunches every time Simba shows up, or plank for however long a song lasts during a scene. Rather, runDisney has picked moments throughout the movie which will prompt a challenging yet doable routine.
Sure, Nala doesn’t “pin down” Simba all throughout the movie, but she definitely does it enough times for us to feel those 5 bridges working out our core! We’ll be on the lookout for future Disney workouts, so keep checking back for more calorie-burning updates!
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Which runDisney workout routine is your favorite? Let us know in the comments!
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