We’ve been gearing up for our jogs and at-home workout with all sorts of runDisney merchandise, like new pairs of ears and shoelace charms!

And, you’ll want to get ready to move and groove, because we may have found every Disney fan’s go-to workout!

Advent Health, the official sponsor of runDisney, has helped make a workout that you can do while you watch a Disney movie. Yeah, you read that right! The Beauty and the Beast Workout is available to help fans get moving as they are watching a tale as old as time.

The workout includes lunges, squats, knee raises, calf raises, and side planks for different moments throughout the film, ranging from when a petals falls from The Enchanted Rose to the grand finale when the Beast transforms into a human.

We’re ready to get our yoga mats out and Disney+ ready to go with this magical workout! Maybe we’ll even treat ourselves afterwards with a bit of Grey Stuff for all that hard work. ? Stay tuned with All Ears for more Disney entertainment and updates!

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Have you ever participated in a runDisney event? Let us know in the comments below!