There are many popular Disney snacks, but one of the most popular staples is Dole Whip.

We get excited every time we hear there’s a new Dole Whip to try in Disney, and even more excited when we hear about recipes that allow us to make the delicious treat at home. We’ve just found a recipe for a flavor of Dole Whip that we’ve never even heard of — here’s how you can make Pumpkin Spice-Sweet Potato Dole Whip at home!
This DOLE recipe is very simple — it only takes 18 minutes to make!
Ingredients
- 1 cup peeled and chopped DOLE® Sweet Potato
- 1¾ cups chopped DOLE® Pineapple, frozen
- 2 tablespoons maple syrup
- 2 tablespoons unsweetened refrigerated coconut milk
- ¾ teaspoon gluten-free pumpkin pie spice
- Chopped pecans and/or coconut chips for garnish (optional)

Instructions
- Heat your potato and 2 tablespoons water in a medium microwave-safe bowl, covered with plastic wrap with 1 edge slightly open to vent, in the microwave oven for 3 minutes or until very tender. Drain the potato and let it cool completely.
- Purée pineapple, syrup, milk, ½ teaspoon pumpkin pie spice, and potato in a food processor on high until smooth, scraping down the bowl occasionally. This makes about 2 cups.
- Divide pineapple mixture into 4 bowls; sprinkle with remaining ¼ teaspoon pumpkin pie spice and top with pecans and/or coconut chips, if desired.
And that’s all! It’s very simple, and we think this would make a great recipe for Thanksgiving if you celebrate.

Looking for more recipes to make this fall? You can make the Sweet Almond Corn Cake from Mickey’s Not-So-Scary Halloween Party or impress your friends at your Halloween party with these Alice in Wonderland-themed Tarts. Stay tuned to AllEars for all the latest Disney recipes we find!
See ALL the Disney recipes we’ve found here!
Join the AllEars.net Newsletter to get a free list of Disney World's BEST New Snacks in 2022! Click here to get started!

What’s your favorite Dole Whip flavor? Let us know below!

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