Suggestions on what to eat before runDisney races from an expert

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The 2018 Walt Disney World Marathon Weekend has begun, and that means thousands of runners and their friends and families have arrived at the resort. Many of these guests are new to running - or new to Walt Disney World - and are looking for the right food to fuel their runs this weekend. Philip Grand, a health coach at Cigna, the presenting sponsor of Walt Disney World Marathon Weekend, offers these suggestions.
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